Eco Friendly House And Garden

Using the incorrect medical services could be draining valuable resources – so learn your medical ABC!

That's DR ABC to anyone who has taken and Emergency First Aid course in the past few years – and you should all consider such a course – whether you are required to at work or when volunteering – just having family and friends should be enough encouragement.

I mean, why do we take a first aid course to use at work – when your family are more important to you than an unknown work colleague or a customer in your shop who you have never seen before?  Surely learning the basics of first aid should be a priority for everyone.

But it isn't just Emergency First AId that is essential – being consious of the threat level for that person can also help you choose the best course of action that uses the least amount of unnecessary resources and wasted time without putting the casualties health at risk.

Emergency First Aid:

Obviously, I can't teach you the basics of Emergency First Aid in this article, but I can let you know that a person who you find collapsed needs you to act on them fast. 

This doesn't mean that they need you to go and get help quickly or call an ambulance asap – if means that they need you to clear their airway and check that they are breathing confortably within a few seconds of finding them.  Otherwise getting help or calling 999 will be a waste of time for 2 reasons:

1) if they aren't breathing and you leave them for as little as 5 minutes - it is unlikely that they will survive.

2) if they were breathing and had just fainted (or were just drunk) - you would have called an ambulance unnecessarily.

Yes, of course – if you are in doubt about a collapsed person and have checked their breathing – then call the emergency services and take their advice, but by calling an ambulance before assessing the full situation you could be taking the emergency services away from someone who really needs them.

There are only a certain amount of ambulances available in each area – so calling one out to a person who is just drunk could mean that a heart attack victim could have to wait too long for emergency treatment.

Other Medical Services:

We all know how long you have to wait up A&E to be seen – but we all still go there without a thought.  So by thinking ahead we could reduce waiting times by not getting in the way of more important procedures.

For example, you can self-treat many simple injuries like wood splinters, small clean cuts and sprains, but when would a nosebleed need to go to hospital?  Either call NHS Direct or visit them online to get advice before you head off anywhere.

And if you had a rash but felt well – you shouldn't go to your GP but your pharmacist.  Same goes for coughs, colds, advice on medications and known medical conditions as well as minor infections and minor pains.  Rather than take up your GP's time and services – you can just pop in to any pharmacy on the high street or local shops (many have consultation rooms too).

And what about that nasty infected cut, that small bump on the head on a minor burn?  Where would you go?  Hopefully not A&E – they will have more serious things to be getting on with and you could be sitting there for hours waiting until they have time to see something so non-life threatening.  So where would you go?

Well, the NHS have opened many smaller and more specific centres across the country to help deal with non-emergencies that people need to get checked by a professional without queueing in A&E or making a specific appointment with their Dr; they are Minor Injury or Illness units as well as Drop-In Clinics. 

These allow you to pop in during their extended opening times without an appointment and get seen to by a nurse or doctor as appropriate.

So basically – unless you have a life threatening condition (like you are having chest pains, losing a lot of blood, are unconsious or can't breath) then don't rush to your local emergency hospital – grab your First Aid book, go online or pick up the phone and find out more first.

It makes eco sense to plan ahead and assess your needs.

We all love eating outside – but plan ahead otherwise you could be creating waste.

There is nothing better than eating outside with your family and friends in the summer as it isn't something we Brits normally get the chance to do.  But watch out for potential problems that could fill your bin bags and make you break your eco promises!

Shops across the country are currently selling out of everything disposable – and this is where you shouldn't be involved!  However, it is really tempting to do so.  so here are a few tips to keep you on your toes.

The Barbeque Itself:

Now although the food needs to be cooked – it doesn't need to be done outside.  You can bring all the cooked meat outside along with all the salad and drinks you prepare – but using your own oven will actually be more eco friendly than buying a disposable barbeque that stops cooking effectively after about 5 minutes.

Your fitted outdoor cooker may well do a bit better for you, but all that smoke and open spacing means that a majority of the heat you generate with coals or gas is wasted as it passes right by your food and heats up your face!  Not to mention all that smoke.

photo credit: zoetnet

Food For Thought:

Why opt for the standard outdoor fare of sausages and burger slapped in a white bun with some lettuce and ketchup?  When you are cooking indoors you could rustle up some cous cous, pasta and better quality meat products – as well as using alternatives to bleached bread – like wholegrain pittas, corn wraps and homemade breads as they don't have to be burger-shaped!

And these days you don't need to go an buy lettuces and tomatoes – you should be growing them in your garden.  It is so satisfying to go and collect a handful of salad leaves, asparagus and radishes from your own garden to eat – or step in your greenhouse for fresh tomatoes!

The Washing Up:

No need to wash up after a barbeque – just throw everything in the bin!  Only if you forgot to plan ahead….  Buy buying a set of plastic 'crockery', cups and large bowls you can stop worrying about broken plates and dishes and start enjoying yourself!

The dreaded paper plates – aren't so eco friendly if you think about it.  They never last well with sauces and hot food on them anyway – and you can't compost them with cooked food all over them – or really throw them in the recycling – so they go in the bin.

Plastic cutlery rarely serve their purpose and can't be recycled either, and we all know where plastic cups go.

So spend out on a great set of long-lasting outdoor products that you can use year after year for such events without having to worry about breaks or filled to the brim bin bags!

Or that last minute rush to the shops over the bank holiday to get supplies. 

Is there really an eco difference between a Bulldog and a Beagle?

When you are thinking of buying a puppy and are considering breeds that are easy to train, good with children or don't shed hair – shouldn't you be considering the eco side effects of these breeds too?

All dog breeds and cross breeds (dogs that have obvious traits of one or 2 breeds but are not pure) have a certain amount of 'known' traits that can end up taking up time and money – and maybe affecting their health – and your families enjoyment of having a dog in the first place.

General Health:

Firstly – there are breeds of dog which are known to have certain health issues within the breed circle – for example you might hear the following phrases: all Westies have bad skin; German Shepherds often get bad hips and Yorkies have bad teeth.  Of course not every single German Shepherd on the planet will have hip problems and other breeds of dog can also get bad hips – but there are trends that are common in certain breeds.

So, should you not buy one of theses in the first place – incase it ends up needing ongoing treatment, pain-killers and possibly surgery? 

Of course there are breeders who have made sure that the unhealthy breed traits are not found in their offspring – but should we even consider the risk?

The last thing I would want as a dog owner is a sad sick dog who always has to take certain tablets, can't walk very far, is always in pain or is at the vets every other month.

And all those car journeys, treatments, tablets, operations and specialist diets aren't much good for the environment either!

The Type of Dog:

Not only are there known health issues with certain breeds – there are also certain breeds themselves that can generate problems without really trying.

photo credit: bomb_tea

For example; dogs with very short faces will virtually always get out of breath with exercise, and make terrible breathing noises in hot weather.  Dogs that have heavy flaps of skin will no doubt suffer from some types of skin problems, including ulcers, eczema as well as harbouring fungal infections and ticks.  Dogs with long bodies can find themselves with skeletal and muscular problems if overweight, with too much exercise or just as they age.

Why would you buy a dog with the potential for these health issues before you even take it home?

And You?

Well, nothing genetic that a dog has wrong with it can be 'caught' by humans – but surely you got a dog as you enjoy the outdoors and think that they will be great company in the home – so what if it can't fit that bill?

A dog with itchy skin problems, sore joints, digestive upsets and breathing problems isn't really going to suit your needs.

How can you go out all day with the kids if the dog can only walk for an hour at most before collapsing in a heap?  You won't want to take it to the local park if it has loose stools or patches of fur missing, and you can't ask a friend to watch it every time you go out can you? Or make it wear a giant headcollar so it can't chew itself!

And you won't get a moments peace indoors with a scratchy dog following you around, or a stiff old thing that keeps slipping over as it wanders between rooms, or a dog that has to have a tablet every 4 hours through the night!

So, when you are considering a new dog, don't just think about whether they are easy to train or if they are the same colour as your sofa – think about the environmental effects of owning them too.

Final Note:

Of course, any dog can get ill and as a result suffer from any of these complaints, but there is a difference between 'knowing' that these complaints exist in the dog when you first buy it and having them happen by accident.

I mean your car might break down at any time – and mine have done just that – but would you buy a car that was known to break down every year?  Would you regularly eat spicy foods that make you ill - or do you avoid them completely because of that?

However dogs aren't disposible items – once you buy one, you will have it for around 10-20 years – so think that far ahead!

Why plant yourself in an office when you can get your work done out in the garden?

Running an eco friendly business shouldn't be separate from your lifestyle, so why should you have to make all your decisions and phone calls in your office?  Why can't you plan your next meeting while you are planting your next crop of courgettes?  Or catch up with your contacts while you are painting your pottery?

Eco living is all about the life/work balance not just remembering to check the page setup before printing anything or ordering those reycled content envelopes!

But Smart Phones Are Bulky?

Well, good job I wasn't talking about smartphones then!  I was thinking about wireless headsets.

Modern mobile gadgets can have their place in an eco friendly office – especially if they replace old-fashioned, energy-consuming older versions – but why still rely on an old phone for your office?

Yes, simple phones with no ansaphone or display features don't use electricity and are still the most eco friendly form of telephone communication – but you can't run a successful business these days without technology – and this includes your phone.

If you were trying to run nearly all big businesses with one landline number, no answering or call divert system and no website – you wouldn't get too far.  So why not take all the gadget world has to offer – but just choose the most eco friendly companies to buy from and recycle all your old equipment.

What Is Out There?

Well, there are many companies out there that can offer a range of wireless communication headsets and accessories – like Plantronics - where you can get the whole set-up you need from the one place.  There are also many types of headsets and bluetooth ear-pieces to choose from

And you could be out there too!  Most businesses thrive on their ability to answer customer calls within seconds and to actually offer a human voice to your consumers – so what better way than to have your landline linked up to a headset that you can wear or carry around your home and garden with you – and never miss a call!

There are different accessories of course, for different purposes.  Ear pieces for when you are in public, or comfy supported headsets for longer use and greater ease of use.  Whatever suit your needs – and wants.

All options keep both your hands free for getting on with the important things in life without having to wedge the phone between your chin and shoulder, muffling your voice or dropping your phone!

Never miss and eco customer and never waste time at your desk waiting for a call!

Think smart – think eco friendly!

If you lost your beloved family Pet – how could you get it back fast!

There is nothing worse for a pet owner to find your pet isn't where it should be at dinner time – or to have your dog run away while out on a walk after being spooked!

You just feel terrible and can't stop looking until you find them.

But what if there was a way to find out if anyone has found them before you.  What if you were wandering around the streets calling for them, yet unbeknown to you – your lost dog was being pampered and looked after by a local veterinary surgery.

However, the vets don't know who this cute pet is!  They have no idea how to find you (unless your pet is micro-chipped of course) and even if your home number is on their collar – you aren't at home to answer it.

Join A Network.
Instead of feeling alone in finding your pet, why not find a way to send your pets details out in one go to all the relevant people.

Rather than searching through phone books looking for local pet stores, kennels, catteries, rescue centres, vets and all sorts of other possible 'pet finding places' and then having to call them all and rattle off all your details time after time – just tell 1 person.

There are many organisations set up for finding lost pets, but some of the best ones are those that send out a mailshot (including texts and faxes) to a whole network of possible 'finders' all instantly. 

These Lost Dog Finder companies have found all the relevant contact numbers and have spoken to all the organisations in advance to make sure that when their information is sent through – it is treated as urgent – not as junk mail.

Save All Those Resources:
As you can imagine, the time involved in calling them all yourself and your phone bills, mailers or travel expenses going to and fro can be huge – especially if you added up all the people who have ever lost a pet in your area, your county or the country doing the same!

And it isn't just your resources either!  I volunteer at an animal rescue centre and we get several calls virtually every day for lost pets.  Not only can the conversation take up at least 15 minutes of (volunteered) time – we also have to take all the relevant details onto a paper spreadsheet, housed in a folder on the side.

Needless to say, you would call at least 10 such charities or vets in the search – who all have to take down the same details on their spreadsheet in their folder on their shelf.  And they might also get several calls everyday.

Now of course, we all want you to find your pet safe and well – and we won't stop offering this Pet Finder service – but if you multiply that up to around 250 such calls a week, that's over a 1000 such calls a month.

With a texting/faxing alert system, that could be reduced to 1 single call from you (the pet owner) and that same information gets sent out to everyone that same day.

But My Pet Won't Get Lost:
If I have a penny for every time someone says to me 'this is the first time Fluffy has run off' I would be so rich!

If everyone thought ahead and accepted that there is a possibility for things to go 'wrong' then there would be far less faffing around when things did actually go wrong – and as a result, things could happen quicker.

If everyone had a plan in place for when or 'if' their pet was to go missing – then they would be more likely to get it back within the day – or even within a few hours!

Planning ahead was never easier or more eco friendly!

Shouldn't being eco friendly be easier than not being green?

Why do so many eco friendly alternatives mean 'putting yourself out' or taking longer to get things done?  When you are a busy mum or are running a tight business – green alternatives should be making your life easier – not slowing you down!

So, I have found a few great eco inventions that could make being eco aware that much easier – and hopefully save you time and money along the way…..

Whole House Switch Off:
Why waste time checking all your plugs and appliances are switched off before leaving the house – because if you are in a hurry – you might not be so thorough!

By wiring up your whole home – or just parts of it – to 1 single 'OFF' switch your life couldn't be easier!  Obviously it won't be linked up to your fridge and freezer, or anything else you need to leave on – but all the lights, TV's and other appliances will switch off until you return home!  Easy.

Power Aware Cord:
If you don't fancy a giant one off switch, then maybe glowing power cables can make it easier to see if things are switched off before you go to bed rather than climbing behind units and cabinets to check the wall switch.

Strida 3 Folding Bike:
Rather than having to carry around your bike seat, take spare clothes to work or wipe oil off your trouser leg – you could ride a tiny folding bike instead!  Gone are the days when a bike was in 1 piece and you needed to worry about leaving it outside.  No more riding in the rain or catching your shin on the pedals when pushing your bike into the garage! 

This neat little bike folds up so easily and is so portable that you have nothing preventing you cycling to work or town knowing that you can still pop inot the shops – or catch a bus if it starts raining!  And they are thinking of making an even smaller, lighter version too….

Eco Friendly Room Dividers:
There are several different eco friendly room dividers on the market that can change the appearance and layout of a room without resorting to stud walls, re-decorating or demolition. 

Either made or felt, wood, eco-friendly plastics or strengthened cardboard and designed in a modular fashion – these 'walls' could be made, shaped or moved to suit your needs – without great cost.  And coming in a variety of colours – they could act as temporary 'wall paper' as well then changed with the seasons being used again and again over time.

Just keep them coming…. We need more like these……

What is this eco friendly living method that is creeping into our lives?

You have probably heard of the Permaculture movement, but aren't really sure what it is all about.  The prefix 'perm' doesn't immediately sound eco friendly or green, but suggests permanency – long term goals and aims.

But long term 'culture'?  The word doesn't instantly connect with your changing lifestyle – but it could.

Define Permaculture:
Well, there are plenty of definitions all revolving about the same point but emphasizing the particular niches within it:

"Permaculture is an approach to designing human settlements and agricultural systems that mimic the relationships found in natural ecologies."

"Permaculture is about designing ecological human habitats and food production systems. This synergy is further enhanced by mimicking patterns found in nature."

"Permaculture is sustainable land use design. This is based on ecological and biological principles, often using patterns that occur in nature to maximize effect and minimize work."

"A system of perennial agriculture emphasizing the use of renewable natural resources and the enrichment of local ecosystems."

Basically, permaculture can be seen as a way of living and farming in synch with the way that nature would do it herself.

In the way that natural cycles in weather, plant distribution, human activities and so forth carry on regardless when unaffected by humans – why can humans fit into that system rather than change it?

Forests grow from bare rock in nature; each plant or animal finding the best way to fit in to the changing habitats – so why can't humans exploit that natural series of events to help them survive – and without affecting it adversely.

Change Isn't Always Good.
We know that over time, a heath will become overgrown with scrub plants which will eventually turn into trees and so a woodland is born – and this is the way that nature works best. 

But when humans want the land to stay free of trees – they have to go against that very natural pattern – and this takes time, energy and money.  For example, large scale farmers have to plough the land regularly to stop other plants growing, kill insects with chemicals, kill wildlife by other means and basically fence off the natural habitats long term and feed and water it excessively in order to grow the 1 thing they want.

However, permaculture looks at growing crops that are naturally occurring there – or can grow well in that location without draining on resources or getting rid of natural plants and animals as a result.

It still isn't an easy job as you need to be able to survive on these crops and make a living from them- but you use nature to help you farm and grow them instead of chemicals and a life-long battle!

The Basic Plan:
Permaculture is a working science with some very technical examples - but its principles can be easily understood.

Ideally a working system would use less energy, increase productivity and help restore or balance the natural environment.

For example housing the duck pond near your flower garden or veg patch so that these ravenous feeders can eat all your garden slugs for free (saving you food for them and chemicals to kill your slugs).  Or growing mature trees over your water source, so that less water evaporates from it and the plants can water themselves. 

photo credit: george.schon

Much of this you might think is common sense – yet we still buy white bread (which has most vitamins and minerals bleached out of it – with man-made vitamins and minerals added back in afterwards) and we sell all our home-grown milk to other countries and then buy milk back from yet more countries to make up the difference!

And the principles of permaculture are just applied to farming methods – they can be applied to almost any human environment including cities!

But that's a whole other story……

photo credit: Bryn_S

Whatever you want a balloon for in the first place – it will mostly end up as litter whe you're done!

They might be brightly coloured and fun for the kids, or in huge numbers for the work party - but they are terrible for the planet and wildlife alike.

But – as with everything – there are choices you can make as to how god or bad you want your balloons to end up being on the environment. 

Even if your balloons are bright pink – they can still be very green!

First Things First:
The most eco friendly balloon is one that is never used – so ask yourself: do I even need a balloon at all?

What are we saying with a balloon that can't be said with something else – like a plant, a new hat or a homemade cake!

Most balloons end up a litter in some far away environment – mainly due to parents assuming that children won't 'let go' of it (which is as likely as your children never spilling a drink, or dropping food) or organised events trying to celebrate something by releasing non-biodegradable litter into the air!

But people still want a balloon don't they; so here are some easy things to think about when buying balloons that could make all the difference to what happens to your balloon after it flies off in to the distance.

Tie A Knot – rather than using a plastic stopper – as this means there will be less waste created and less resources used in the first place.

Use Some String – rather than using a shiny ribbon or metallic tape – as this means that the string can be chewed through if it entangles an animal, and will biodegrade far faster than shiny things!

Don't Use Shiny Anything – rather than using a natural rubber or latex balloon – why would you want to use man-made non-recyclable or compostable materials to celebrate anything?

photo credit: Lunchbox Photography

Use Fresh Air – rather than filling the balloon with Helium – as this will reduce the demand for such a rare gas as well as preventing its release into the upper atmosphere.

Use Latex  - rather then using non-biodegradable rubber balloons – as this will degrade easily in the environment or in your compost heap rather than choke a seabird!

Don't Let Go! – rather than risking your balloons early departure, always tie it down securely.  Don't assume that you or your children will hold on to it forever – as you know they alwasy get away!  Even if you balloon is tied up with a knot, attached to thin biodegradable string, filled with your breath and made out of latex – you still don't want it to fly off!

So, 6 great ways to make your balloons better for the environment!

Rather than lock up and leave – why not space-share?

Your local community hall is a prime example of great eco thinking whether you think of it like that or not. It is the hub of the local area with kids clubs, jumble sales, talks and teas as well as countless other sports groups, specialists and aerobics!

All it has are 4 walls and basic amenities – but everyone can have a share in its space and resources – and it is used for most of the day, every day. It only had to be built once, only has one land footprint, only needs one electric and water supply and is well funded for repairs and maintenance.

However, not so for the local business offices.

They are all separate units with separate utilities, separate land footprints and each owner has to pay for all repairs and maintenance; and it is only used for 8 hours a day. That's 16 hours a day it is empty plus possibly the 48 hours for the weekend as well.

Not really an eco friendly building even if it has low energy lightbulbs!

Timetabling:

This new buzz word is trying to make communities and businesses think about sharing facilities. Not only to reduce costs, but also to reduce the need for separate properties and individual expenses and resources etc.

It's a bit like a time share. Rather than you buying a house on an island and only visiting a couple of times a year – you take a turn at living in an island home with another 25 people – making better use of that property and sharing the costs.

You are also sharing in the eco savings!

photo credit: kaiwaisheep

So by drawing up a plan of shared action, you can make a building, hut, hall or office work harder for its money! For example using a school building in the evening for adult education, using a community hall for step classes after the Scouts have gone home, and using a church for WI meetings outside of worship hours.

All these things can reduce the demand for new buildings and new resources.

Sharing Skills:

Obviously to be able to share a workspace, the area – and your equipment – needs to be flexible and easy to move.

If the space is already occupied by equipment that can't be moved or removed, then you have to work around it, but generally if you have flat-pack furniture and large but easy to move storage containers, then setting up and packing away can be very easy and quick. For example, when you go caravanning the space is used very wisely.

The table flaps away, cupboards are wedged into corners, roofs can be raised and beds are created with a few slides of a cushion. The space is very eco friendly – and easy to use.

So why not try to imitate this with a church hall or school building. Having excessive (and lockable) storage is a plus as each group can leave their stuff onsite rather than loading up their car everytime or carrying it down the street.

An Eco Improvement:

Added to this sharing, the act of not having a single use facility also has other eco benefits.

For example with shops and offices, they sometimes have a 'set design', they want everything to be branded and perfect – which obviously leads to its own problems.

Once a new 'trendy' shop has set up and traded for a while, it may want to move on – and then what happens to its furniture and fittings? They will no doubt get thrown out or broken by the next company that move in.

Personalising your own space is very wasteful.

Tastes change, businesses come and go – and resources get wasted. Whereas if you are designing a multi-purpose space with many people in mind, the furniture and fittings are built to last in very simple colours and designs – the 1 size fits all approach.

So, why not plan in the sharing aspect next time you get involved with a community group or are looking for a new site for your eco business.

Not only could it save you money – it could help the whole community.

Could your local shops be suffering due to your bad parking?

If you think about it honestly – do you regularly visit shops that don’t have easy parking close by when you are driving home from work or when dropping off the kids at school?

Would you really say to me that you would be happy to park 15 minutes walk away from a shop to just grab some milk?  Or would you infact make sure you drove to a shop that you knew had spaces right outside – even if it was a bit further away.

Especially if it was raining…..

Or you were in a hurry……

So now, let’s look at this the other way around, and think about why you avoid certain stores due to bad parking and how this can be improved.

Parking Bays:
Many stores have head on parking bays drawn on the road outside the shopfront – mainly because they want all their customers to have a space without a fuss.

However, some people who are ‘in a hurry’ or just a bit lazy – park across more than 1 bay limiting the number of other customers who can visit the store.

Other people might see that space as a good place to park while they go visit their friends – and have no intention of using the store at all.  This is even worse than the first example – as at least they were only blocking 2 spaces while they were grabbing some bread or whatever – but these people could block up that space for hours!

Now if you were on your way home and this store rarely ever had a spaces outside – you aren’t going to shop there are you?  You will plan to visit another store, as no doubt will plenty of other commuters who that store depends on for trade.

photo credit: the spectre los

Your Local Stores:
Now this might not be a local store to you – but consider how you can prevent your local stores from suffering the same fate by planning your parking in advance!

For example – not parking in a busy spot outside stores to go visit your friends or go shopping elsewhere for hours would be a good start!

And if you live in the area – you will know when it’s busy – so avoid those times if you can.  Not only will it mean that you won’t get stuck in a crowd and have to queue for things – it also frees up that busy time for the commuters who don’t have much time to do their business.

It’s exactly the same principle as not going to the bank during other people’s lunch hour if you don’t work yourself!  They only have a hour to get things done – so the last thing they need in front of them are 5 people who could have come here at any time they wanted – but are now making them miss their entire lunch break standing in a queue!

And when parking in unmarked bays, make sure that you park up to the edges so that the most number of cars can fit in around you.  You must have seen cars parked about a metre away from the edge of the bay – wasting that space completely for other drivers!

There are a myriad of ways that your parking habits could prevent other people from doing their day to day activities – or their one-off trip to town.  And if they can never find a parking space when they come to visit your local area – they may well go find somewhere else to spend their money instead.

And your local stores will find it harder and harder to turn a profit.