Could Moth Orchids And Boston Ferns Clear The Air?

Posted by Catherine - Under: Eco Friendly House, Eco Friendly Kitchen, Eco Products, Environment, General, Health & Beauty, Home Improvements, How Did You Do?, Reduce, Shopping

Choosing the right plants could help rid your home of toxic fumes!

We all know that our furniture, carpeting, toiletries and paints all leak out potentially harmful chemicals – but sometimes we can’t buy chemical-free eco friendly everything – so what can we do about it?

Well, there have been a great many studies conducted about our homes, trends in furnishings, chemical usage and lifestyle questionnaires by all sorts of agencies – including NASA – that we have a great deal of knowledge about reducing our exposure.

Gerberas
Creative Commons License photo credit: marcusrg

Obviously not bringing it into our home in the first place is the perfect answer – but we know that this isn’t a viable answer for most people – and can be very expensive in some cases.

Going Green:
Well, luckily, many of the surveys have worked out that plants can create a more healthy environment in the home or office to counter the effects of these gases and chemicals in the air.

Certain plants have even been found to actually ‘suck’ such toxins out of the air as part of their natural actions as a plant!

Plants ‘breathe’ in a different way to humans and so their actions whilst sitting their seemingly doing nothing in a pot could be freeing your home of bad air and making your home more healthy!

Plants in certain rooms or close to where you spend the most time can be most effective as they are clearing the worst areas first and fastest – so beside your desk, your bed and in newly furnished or freshly painted rooms.

Problem Areas:
There are some places and times where there will be more chemicals released than usual, and these include the obvious ones like: new carpet, decorated room, varnished floor etc.

But there are also some places or things you might not think of:

Ceiling Tiles – give off formaldehyde and benzene
Cleaning Products – give off ammonia when used
Cosmetics & Nail Polish – can emit alcohols and acetone upon application
Photocopiers – regularly emit trichloroethylene, xylene, benzene and ammonia
Your New Curtains – give off formaldehyde
Grocery Bags – also give off formaldehyde when new
Paper Towels – give off formaldehyde as well!
Even Pre-Printed Paper – contains acetone

And don’t forget that we as humans give off chemicals when we breathe, sweat, wear make-up, deodorant and hair products – so in a stuffy office – you are inhaling your own and other staffs bio effluents!

The Results:
Now, I’m not saying that you should fill your homes and offices with plants – but a few here and there in the right places could make the world of difference to you in terms of reducing headaches, rashes, allergies and general tiredness.

Leica M9 Sample
Creative Commons License photo credit: bfishadow

And in the right pots and sizes – they can help to relax you as well!

Now, the lists below are their common names, but look an image of them up before you buy as some are very common plants that you might already know about – and others might be totally the wrong shape of size for your home.  And check out the care instructions too as some need direct sunlight, and some only like shade!

Plants that remove formaldehyde best:
Boston Fern, Florists Mum, Gerbera, Bamboo Palm, Dwarf Date Palm.

Plants that remove xylene and toulene best:
Areca Palm, Dwarf Date Palm, Moth Orchid.

Plants that remove ammonia best:
Lady Palm, King of Hearts, Lily Turf, Lady Jane, Florists Mum.

And best plant for bioeffluents:
Peace Lily.

White Cobra
Creative Commons License photo credit: Tahmid Munaz™

So get yourself to the garden centre!

Could A Grasshopper Or A Cricket Solve World Hunger?

Posted by Catherine - Under: Eco Friendly Kitchen, Eco Products, Environment, Food, General, Reduce, Shopping, The Future

Eco Friendly Food Has Just Got Really Tiny – And Really Crunchy!

If there was a nutritious food that you could buy in the shop, that wasn’t a cow or a pig – would you consider eating it for the sake of the planet?

Bearing in mind that meat production – especially beef – is currently one of the biggest concerns in the ‘fight’ against world hunger and deforestation (thus a curse to humanity and biodiversity!) – and then think of a way to get the same animal protein but at a much smaller environmental cost.

Below are a list of this new foods eco friendly qualities – and decide for yourself:

1) Living Space:
This food supply does not need a very large space to live in -  therefore there will be no need to leave millions of acres of land bare just to graze them – and the rainforests can stay standing!

2) Living Requirements:
This food supply comes in many different forms so can quite easily be farmed anywhere in the world without any extra requirements such as heat, specialist foods or disease resistance.

3) Food Supply:
As this food source has only minimal food requirements as an adult – there will be no need to use valuable farmland to grow food for our food (i.e.cows) to eat rather than for our people to eat directly.

4) Land Supply:
This food will not be affected by rising sea levels or other changing environments that prevent food being grown – so supply can continue to be produced regardless of the weather events.

5) Land Requirements:
Due to the way this food would be farmed – there are no specific land needs other than not too polluted or too cold.  Therefore you could use wasteland, roof space, disused factories and any salty, exhausted or otherwise useless farmland, etc.

6) Human Interest:
This food already has a successful market around the world although it has never really been a favourite of the developed world.  Millions of people around the world already eat this food almost every week and there are a whole host of recipes and uses already being used for these foods.

Chapulines
Creative Commons License photo credit: waywuwei

So what am I going on about here?

Well, the UN are now starting to take the current food crisis seriously and are looking for serious solutions – and they have come up with insects.

Weight for weight; grasshoppers hold almost as much protein as ground beef, crickets are high in calcium and red ant eggs are great for carbs (and low in calories).

What if you could breed millions of insects in every town or city in just a large warehouse and feed hundreds of families nutritious food that is grown at low environmental cost and using only a fraction of the land and resources of cattle farming?

I know the thought of eating bugs doesn’t immediately appeal – but think what is in black pudding and all but the best sausages.  What is the other 40% in most hamburgers these days and even the ingredient breakdown of different cheeses doesn’t make for good reading!

Think about it.

Source: National Geographic Magazine 2010

Should We Only Use Natural Products – Or Is That Just Impossible?

Posted by Catherine - Under: Eco Basics, Eco Friendly Family, Eco Friendly House, Eco Friendly Kitchen, Eco Products, Environment, Food, General, Health & Beauty, How Did You Do?, Organic, Reduce, Shopping

Not all natural products and alternative products should be praised for sustainability.

Take for example little known herbs, common ingredients and plant extracts that we love to think of as eco friendly because they are chemical free.

But they will never become mainstream eco friendly products because anything in excess becomes unsustainable and less eco friendly.

Take the humble lemon for example. Praised across frugal networks for its cleaning ability, loved by old-fashioned housewives for its versatility around the home and loved by eco friendly gurus for its chemical-free natural qualities.

Fried Lemons with Asparagus Salad
Creative Commons License photo credit: foodiesathome.com

But what if everyone used lemons for everything? What if we all used lemons for the 101 things lemons can do?

The Requirements:
So, lets say that you have 30 apartments in your block just as I currently do. And lets all assume that they are jumping onboard the eco band wagon and using lemons as the natural alternative to everything!

So, lets say we are using lemons for the following examples:

Sanitation: Lemon juice is great for killing bacteria on everything from chopping boards to kitchen counters, and oven tops to toilet seats!

Bleaching: Just squeeze the juice on to stained wooden or cloth surfaces for food or tea stains, rub in and leave for 20 minutes before rinsing – all clean!

Cleaning: Wash white clothes with a half cup of lemon juice, rub with salt into pans for a shine, or rub on the grater to get rid of cheese or sticky foods.

Health: Heat up a half lemon and mix with honey for a cold remedy, add to hot water to ease digestion or use for a nice aromatherapy session.

Beauty: Rub direct on fingernails for a whiter tip, brush into hair for a lighter colour, or rustle up with a few other ingredients as a hair loss remedy!

Treatments: Dilute the juice for a smelly aftersun lotion, rub the peel into painful joints for 2 hours for ‘instant’ relief, or use as a bleach on your freckles and age spots!

It can also be used for polishing funiture, cleaning microwaves, washing windows, keeping cut flowers fresh, reducing the irritation of insect bites and to get rid of strong smells in your fridge!

And of course you can cook with it!

The Practicality:
Needless to say if we used lemons for all these things to be green and healthy, chemical free and ‘natural’ then my apartment building would consume around a 1000 lemons a month as a minimum.

Multiplied up for the year = that’s nearly 11,000 lemons just for my block based on 1 lemon a day per flat. Which I would say was quite a low guess-timate – bearing in mind the cold remedy alone uses half a lemon per drink – and they don’t last for ever in the fridge so many would be thrown away or composted.

Multiplied up by my home city (assuming that there were half as many households as people) this would mean that we would need over 175 million lemons a year to be totally lemon-based eco friendly chemical-free conurbation!

Now – where do you suppose we would get our 175 million eco friendly lemons from – organic, fair trade and locally sourced of course!

Probably the same place we get our billion battery chickens from or our thousands of litres of palm oil from: i.e: not a nice place!

Where in the frost-free world could we grow the 4000 chemical free, non-intensively farmed outdoor organic lemon trees just for my towns lemons? Or the 20,000 trees for the neighbouring 5 towns as well?

The Results:
As you can probably work out – using lemons for all their natural purposes will result in lemon factory farming – and the use of acres of arable land for non-food crops.

Neither is very eco friendly.

Unfortunately, this is the case for most such natural products; like bicarbonate of soda and white vinegar. They sound great for the individual but wouldn’t be practical or sustainable for the world.

This also applies to lifestyles not just cleaning products. Living in an ‘off the grid’ commune with low energy demands and only eating high energy home grown foods and washing in a river with no telephone is fine for a group of friends in their own woodland – but this is no way to run a country!

It isn’t really suitable for running a business either! If everyone lived like this, there would be no information network, no technology, no power, no policing, no imports or exports (so no coffee, chocolate, foreign natural resources) no transport network or tourism, etc, etc.  I mean who would be working in the factories and offices to power these things? 

Sometimes, eco ideals are only ‘ideal’ because we live in a world where you have choices.  What we do need are large scale solutions that will work for our growing population, not just a few people in each community.

Why Eat Cucumbers When They Are Draining Our Farmland Of Valuable Resources?

Posted by Catherine - Under: Community, Eco Basics, Eco Friendly Kitchen, Environment, Food, General, Health & Beauty, Planning, Reduce, Shopping, The Future

Cucumbers contain 97% water – So why are we still growing them?

In an age where nearly 7 million people need food to eat – why are we covering vast areas of arable farmland with something that is just water coated in green skin?

Yes, it’s juicy; it’s crisp on a salad and it has long been a favourite for the dieters among us – but this last ‘positive’ fact is actually totally negative in terms of sustainable farming and the environment.

Dieters love it as it has virtually no calories – but this is exactly what makes in a terrible food for the environment.

1) Water:
It is around 97% water – which means that this plant is a thirsty one!  I would imagine that this crop need to be watered much more than many other food crops and cereals – with much of that keeping the plant itself alive rather than filling up the cucumber itself.

Needless to say – water shortages cannot happen on a cucumber farm – so the water must be ‘stolen’ from other resources; such as landscapes, wild animals, plants, remote communities and other farms downstream.

2) Calories:
This food can hardly contain any calories as there is only 3% of the fruit left after all the water has been removed – and most of that will be seeds or skin.

Needless to say – farmland is being wasted on a crop that cannot possible sustain the world!  This cucumber land – and all of its water and other fertilisers – could be growing some seriously calorie-dense crops that can fill a person tummy and give them the energy to stay alive.  A person eating only cucumbers would soon be a non-person!

3) Nutrition:
Added to just the energy deficit – there can only be useful vitamin and minerals in this remaining 3% as well – so eating cucumbers may well be great as a supplementary food to something crammed full of vitamin and minerals – but then why eat it at all?  It probably uses more calories to carry home from the store, wash it, cut it, carry it into the dining room on your plate, chew it, digest it and poop it out than you get from eating it!

Needless to say – there are probably just as many vits and minerals in a 150ml glass of tap water – and you would probably need 100 or more glasses of water from your tap to equal the amount wasted ‘growing’ the 150ml of water in a cucumber!

And I dread to think of the wasted ‘other’ energy needed to farm and transport these fruits.  Collecting seeds, propagating them, preparing the land, planting out, watering, fertilising, harvesting, sorting, transporting to warehouse, packaging, transporting to stores, displaying on shelves, transporting to your home, disposing of your waste.

There are around 10 calories in 100g of cucumber so you would have to eat 500 grams of cucumber (basically 2 whole average-sized cucumbers) just to eat enough calories to then have the equivalent energy to prepare the salad for 20 minutes in the first place (50 calories for a 140 pound person).

If you were planning to do some gentle work on your farm or allotment, you would use around 500 calories per hour – that means around 5000 grams of cucumber – so that is equivalent to more than 20 cucumbers!

Whereas you could have got the same number of calories from just 350 grams of cooked white rice (1 average portion), or only 130 grams of regular muesli (large bowl).

And all these calculations are like-for-like comparisons – and don’t even start to take into account other energy losses.

4) Humans:
With the current world food demands and rising population (with an estimated 200,000 extra mouths to feed today) it does seem rather wasteful to even consider growing this crop – not to mention all the other ‘tasty’ crops that we like to see in our stores that aren’t worth the water, calories or nutrition they take to produce.

Take the myriad of salad greens and lettuces, species of melon, rhubarb, grapes, marrow and celery to name a few, which have ridiculously high water content and painfully low nutritional values.  Shouldn’t we be weaning these out of our diets in today’s unpredictable climate?

Just like cakes and sweets – they are a ‘pleasure’ food that we eat because we can, not because we need to. 

Maybe we should treat these foods along the same lines as the concept of Meat Free Mondays (or as seriously as vegans) as they are just as wasteful to our planet as herds of cattle are.

Don’t Just Think Of Your House And Garden As Static – Get Eco Creative!

Posted by Catherine - Under: Autumn, Community, Eco Friendly Family, Eco Friendly Garden, Eco Friendly House, Eco Friendly Kitchen, Environment, Food, Health & Beauty, Home Improvements, Planning, Reduce, Shows & Events, Spring, Summer, Winter

Why Not Make Even More Out Of Your Eco Friendly House And Garden This Year?

Rather than just living in your house as normal – why not consider a few of these ways to no only improve the eco friendly qualities of your home – but to make it work for you too.

I mean, why should a house just sit there doing nothing? Make it more useful than it already is by making some small changes or concessions….

Here are a few ideas for you to consider with regards to ‘sharing’ your home with others for the benefit of others – as well as your bank balance in some cases!

Empty Rooms Are A Waste:
Even if you turn of all heating and seal up all windows – an empty room is a waste of resources!

It’s already in a home filled with energy and bodies – so why leave rooms empty when you could make them work for a living and keep the worlds ‘footprints’ smaller – after all, the more people living in the same house can save on so many levels!

If you aren’t into a full time tenant and live in a busy town or city, why not consider a Monday-to-Friday tenant instead. No huge commitment, less belongings and they are usually a reliable adult too!

Or the other end of the extreme – if your house is too big for you but you don’t want to downsize for whatever reason, then why not eco renovate and create a self contained unit in the basement or whatever and rent this out as as a permanent let or holiday home depending on your location.

Hotel Rooms Even More So:
Why not treat your home as a swap for a hotel room – either as a holiday for yourself or while you are away.

Firstly, you could take a holiday swap this year instead of booking a hotel. let a family move into your home while you go live in theirs! Not everyone is looking for an equal swap either – you might get a cute cottage for your family home, or a spacious farmhouse for your city flat!

Secondly, if you live near a local attraction or event (like Wimbledon or a show ground) then why not time your holidays to coincide with a huge demand for lettings! Signing up with an agency could bring you up to £2000 a week depending on your home and the event you are close to!

Parking Spot Or Tennis Court?
Same goes for the outside of your home – why not rent out unused space to others at virtually no cost to you or really any effort either!

If you have land that people could park on and you live in a busy location – why not let someone park there? You aren’t using it – and they probably waste time and petrol every morning looking for a spot!

And the same goes for your tennis court, trampoline, pool, piano, climbing frame or anything else you have sitting around that you aren’t using 24 hours a day. You might not want to charge your closest friends – but a few quid for a game of tennis for some young kids or keep-fit oldies won’t go amiss - basically paying for it’s own maintenance.

Your Skills Too:
It’s not just physical things that can help out others and bring in a few extra pounds – what about your own skills?

Music lessons, language lessons, discussion groups, Body Shop parties and product research groups. All could use your skills and your lounge, conservatory or kitchen – and of course – you!

Or if you are on a country walk or in a cute village, why not sell cakes and tea or garden veg and flowers in your front garden for passers-by!

House In The Country

House In The Country

Get Your Home On TV!
If you live in a city, your home has a great garden, great views or great architecture, or you have some great internal features – you could ‘model’ your home!

Let a photo or TV agency know about it and you could rent your house and garden out for magazines, TV or even movies!

You don’t even have to do anything, they set it all up and then take it all away again – pain free and you won’t be in any of the shots – unless you want to be!

Having A Small Animal In Your Home Can Help You To Be More Eco Friendly!

Posted by Catherine - Under: Eco Friendly Family, Eco Friendly Kitchen, Environment, Food, Pets, Recycle

Having a small indoor pet can really help you to save on waste and improve your recycling!

The statistics just in on the amount of food families waste is unbelievable and what with throwing away all those cardboard boxes and toilet rolls!

So why not get your very own micro-processing unit for these such things?  And have some great fun along the way…..

Rodents:
Getting yourself a little furry friend from a rescue centre could be one of the cutest things you acquire this year!  Maybe it’s a furry hamster, a cuddly guinea pig or a tiny mouse – whatever tickles your fancy could be worth its weight in gold in terms of that badly bruised apple or those wilting vegetables!

Whether it’s a tiny thing in a cage indoors, or a larger pet outside in a hutch – it can help you to break down your waste into more useful ingredients!

Those cardboard tubes can be chewed up by your gerbils making them easier to compost – or those veg could be converted into concentrated compost by a bunny rather than rotting in the air and attracting flies!

Any pet which has gnawing teeth and eats fruit and veg is a winner!

What’s Best For What?
Well, needless to say, they all have their specialities in the biodegrading world – and size is a factor too.

Guinea Pigs and rabbits are the best for munching large amounts of food waste – such as left-over allotment materials that aren’t great for the family – including stalks and stems of most plants. 

And not only does their used bedding go great in your compost heap – but they can be harnesses in the garden as lawn mowers as well!  Get the right shaped run and you can move it regularly around the lawn to keep it nice and trim!

Communal living smaller animals can be just as useful – for example 3 gerbils.  They love to chew anything and try all sorts of fruit and veg.  Perfect for shredding up those cereal boxes into easy-to-compost pieces – and creating a nice used bedding material or cardboard, vegetable waste and sawdust!

What’s Not So Good:
Syrian hamsters are probably the least useful – but still cute!  They only live alone and aren’t too big – so there is only so much waste they can eat for you!  They also don’t chew up cardboard as much as gerbils – but can be easier to handle for the younger kids!

Rats generally eat meat in their food so aren’t too good at creating compostable waste – however a couple of rats can certainly get through your leftovers if you give them a chance!

Degus and chinchillas are specialist eaters – so can’t be given fruit or too much variety in their diets – hence not many foods and treats available for them in the pet stores!  It makes them very ill – so not too good for an eco friendly pet!

However – whatever small pet you choose to help your out with your composting and waste food control – make sure you consider a rescue animal first.  There are hamsters, gerbils and rabbits waiting patiently in rescue centres all over the country for a good home.

Could you be one of them?

Eco Book Review: Live Organic – Lynn Huggins-Cooper: 2008

Posted by Catherine - Under: Eco Basics, Eco Friendly Family, Eco Friendly Garden, Eco Friendly House, Eco Friendly Kitchen, Eco Reviews, Environment, Fair Trade, Food, Gifts, Health & Beauty, Home Improvements, How Did You Do?, Organic, Planning, Reduce, Shopping, Wildlife

Brilliant ideas to purify your lifestyle and feel good about it – she says….

Basically this book tries to cover all the organic and natural ways you can overcome the ‘evil’ or modern products and all the chemicals they contain.

And to prove it, she divides her advice up into 48 categories of ‘nasties’ including make-up and nappies. She explains in each case why we need to swap to more natural alternatives – by using scientific and medical arguments against each – and then offers organic, (man-made) chemical-free and more ‘natural’ products or ingredients that you could use instead.

The Book Itself:
I loved the layout of this book, and it was so easy to read that you find yourself reading chapter after chapter.  Each chapter is a 4-6 page debate as to the pro’s and con’s of each mini subject including for example, Make-Up, chocolate and toothpaste.

Hughes-Cooper helps to explain some of the main down-sides to the products we use today and offers alternatives.  There isn’t a full explanation of each due to the ‘short’ nature of each chapter, and some of her answers or arguments are a bit vague or non-proven – but she certainly makes you think about all these issues while you are reading. 

She regularly uses phrases like ’this is totally natural’ – but remember that this is what they used to say about Arsenic, Lead and radio-active products that ‘glow in the dark’. It’s also important to remember that anything that can be found in plants, animals or in the earth is technically ‘natural’ in origin, but I doubt you will be in a hurry to use toadstools, uranium or snake venom in your kitchen or bathroom!

Due to the way in which you can read through this book relatively quickly, I found that I would stop for a moment after reading a particular fact and think ‘Oh my goodness, I should stop using that’ but then read on through to another section and do the same again. It seemed like page after page of doom and gloom, and worries about my health, but then I just carried on reading.  Almost like I wanted to find out how awful I was being to my own body, but then actually did nothing about it.

As with most of the ‘best things’ in this life, whether it’s growing your own veg, not flying, using only organic make-up, growing sprouted mung bens and seeking out the parabens free version of everything, the thought of it all just seems to overwhelm the normal working person.  I myself would love to consider doing most of the things Hughes-Cooper recommends in her book, but the time it would take and the possible financial costs just seem a bit prohibitive.  And it left me feeling like a bit of a failure!

Yes, there are some easy ones to achieve, like growing my own herbs in the window box and buying organic milk (as I do them already), but others I hadn’t really thought of doing, like buying hemp products instead of 100% cotton and un-bleached feminine products – which should both be quite easy to start doing. 

However, something else caught my attention as I read this book: Organic doesn’t automatically mean eco friendly – you might need a trade-off.  For example making your own smoothies, fruit juices, pies and vegetable noodles, all involve buying a new piece of electrical equipment – and creates a lot more washing up!  Neither of these are eco friendly.

Should you buy organic wines from Australia or non-organic British wines?  Think of the weight of the glass bottles coming from the other side of the world!  And there are constant references to using ‘natural’ cleaning products like white vinegar and bicarbonate of soda – but can you imagine what would happen if we all used these instead of all the shop-brought cleaners?  Vinegar is from grapes – so excessive amounts of water-hungry fruits will need to be grown to keep up with demand; and the soda is mined from the ground – so imaging habitats being destroyed to ‘naturally’ clean all the kitchens in the UK and US! 

I totally agree, however, that our actions can make us humans healthier and at the same time have less of a ‘chemical’ impact on the environment.  And sometimes the choice you have is so very simple.  However, there is still so much that you need to work quite hard to achieve, and I just don’t think that everything in this book can be achieved by a working family.

I mean I thought I was putting a reasonable effort in to the whole eco friendly/organic movement, but have only seemed to have achieved about a third of the things mentioned in the book. with maybe alf a dozen or so more in the pipeline now after reading it.  So, I hope that everyone who reads it (just like me) manages to get a few new ideas from it, because all those small things will soon add up!

Result: 3/5
If you were just reading this book the one time, then it might not really be of any use to you, other than making you think about how many toxins you and your children have absorbed over your lifetime, but if you were to use this as a reference book then things could be very different – and my Result would rise to 4/5 for it.

It certainly has it’s uses as a starting point for the layman, and has highlighted a few new things for me, but the thought of searching endlessly on the Internet for the right products, or reading label after label when I only have 10 minutes free time before having to collect the kids from school – or worse still, I have the kids in tow, then these things become unreasonable to achieve.

This book is part of the  ’52 Briliant Ideas’ series, so I will be looking out for other relevant books to give me some more inspiration!

ISBN: 978-1-905940-57-8

Lighting Your Eco Friendly House Needs Careful Consideration.

Posted by Catherine - Under: Eco Basics, Eco Friendly Family, Eco Friendly House, Eco Friendly Kitchen, Home Improvements, How Did You Do?, Planning, Reduce

Lighting your home for low energy consumption is an important part of modern eco living.

But don’t forget that it is also very important for all your other hoursehold activities too - like reading, entertaining and general safety.  So do think about these when trying to change your lighting for the better.

If you don’t plan for the correct number of light fixtures in your rooms – or bulb brightness; then you may end up having to make adaptations to the room, or changing room uses – which could all be avoided with better planning.

For example, if the lights are not bright enough in your lounge, you may want to read and use your laptop in the kitchen instead, where seating is usually more uncomfortable - and you may have to keep moving out of the way for others to eat.  And why heat the front room if noone ever really uses it anyway?

But then what if your kitchen is open plan to the hall, the stairs or the conservatory – heating that space is going to cost you more money and energy than having fitted a suitable light in the lounge in the first place!

No Need To Compromise:
Planning for a greener home doesn’t mean you have to ask for less stylish fittings - and you can still take advantage of contemporary designs like modern alessi Designs or AXO’s avant-garde approach in your home.  ‘Eco Friendly’ doesn’t have to mean ‘boring’ – just plan ahead and choose the eco options where possible, for example fittings that work with low energy bulbs and lighting that makes a room in your home fit for the purpose you want to use it for. 

I mean, you can still have glitz and glamour in your home – but make sure it is with a purpose: like some delicate chandelier lighting in the dining room!  If you have a dining room that you want to glam up for special occasions – then go for it!  Energy-efficient light bulbs can be used for most fittings these days – and you still get to enjoy that special treat for yourself without having just a boring single lampshade in your room!

And, as you use it regularly for entertaining – it will be fit for purpose and so make better use of that space, those fittings and your energy choices.  It can also help to keep that room ‘kid free’ so it stays as a special place for grown-ups or special events.

Planning Ahead For A Night In:
Another idea is to have 2 sets of independent lights in a room – for 2 different purposes.  Take your lounge: day to day living for the family, or quiet night in for the grown-ups? 

If you are like me and want the lounge only lit with low light while watching an evening movie – then consider a pendant light – or three.  Rather than leaving the bright kitchen or hall way lights on to create that ambiance; why not light the room with low wattage (and low energy) tiny lights – maybe with colored covers for some warmth. 

And don’t forget – keeping the lighting in the room you are actually in means you can close the door and keep the warmth inside in the winter – rather than it all leaking out of the open hallway door!

So, plan ahead – way ahead – and make sure that the time and energy you spend on planning your new light fittings will fit with your hopes and uses for each room. 

No more having to sit somewhere stupid just because it’s brighter, no more having to move the furniture around to fit in a new lamp – and of course no more compromise on having an eco friendly house!

Is Living In Bigger Houses More Eco Friendly Than Living In Smaller Ones?

Posted by Catherine - Under: Community, Eco Basics, Eco Friendly Family, Eco Friendly Garden, Eco Friendly House, Eco Friendly Kitchen, Environment, Food, General, Home Improvements, How Did You Do?, Pets, Planning, Recycle, Reduce, Reuse, The Future

We bulk buy products to be eco friendly – so does a bigger house give the same benefits?

We’ll not if you are just a single person or a couple – but what if you involved the whole family or some friends?  And I don’t mean join some commune or hippy campsite – although they are both options for some people.

What I am talking about is a great idea for saving energy, combining skills and resources as well as improving everything else ‘in bulk’.  So how about it?

The Theory:
I would love to live in a large home surrounded by land – but I know this would be a bit selfish in the overall scheme of things – so how about a compromise?

How about planning to live in a house with other people, whether they be my mum or sibling – or even friends – And it doesn’t need to be as bad as it sounds: you would plan to buy a property that still allowed you your privacy, for example a 3 story town house, divided into 2 sections or a detached property with a ‘granny annexe’ as part of it.

This way, you can pool resources too, like a joint investment in a garden allotment, solar panels, wildlife garden etc, as not only will you have more combined finances with this arrangement – you will also have a larger amount of space to work with.

2 couples living in townhouses may only have a small courtyard garden and a thin sliver of the terraced roof – but combine those 2 mortgages or using a larger deposit could mean you are able to buy detached, with more garden, off road parking, fruit trees, a larger roof and less overheads: only 1 TV license, one Council Tax, lower energy costs (the first so-many units are higher priced), lower food costs (buying in bulk), the list goes on……

It has all the same advantages as buying a 2 litre bottle of shampoo rather than 4x500ml bottles – but on a much larger scale!

Other Benefits:
For starters, all the maintenance costs will be shared between you all, insurance bills and repairs will all be halved – so more money to spend on green investments.

The security of your home will be increased as when you are away, the other people will probably still be around – and the animals and plants can carry on growing while you are busy.

Magazine subscriptions can be shared, and days out can be treated as ‘family’ tickets as there will always be enough people to make up the numbers! Less cars even, depending on your situation – and more shared journeys – or less journeys even; well if you are going to the store – then your flatmates don’t need to!

Food should never go out of date if there are twice as many people around to eat it – and if you ook together then imagine the energy savings!  And there will always be enough dirty dishes to fill the machine – and clothes for a full wash!

And can you imagine how great it would be for the kids to grow up in a friendly environment where they can learn skills from all the people around them, and live in an house with a bit of character and a large garden with chickens in it!

Sounds perfect – I just need to find some similar-minded friends…………

Get Creative: Celebrate An Eco Friendly Family Week 2010

Posted by Catherine - Under: Community, Eco Basics, Eco Friendly Family, Eco Friendly Garden, Eco Friendly House, Eco Friendly Kitchen, Environment, Food, General, Home Improvements, How Did You Do?, Organic, Planning, Recycle, Shows & Events, Summer, Wildlife

National Family Week (UK) runs from May 31st to June 6th – but make yours and eco friendly one!

The event is all about celebrating Family and your time together – either indoors surrounded by books and films or outside knee-deep in grass and surrounded by bird song!

But there is no reason why your events can’t be green, local and without creating enough waste to fill your entire bin!

There are many events being held around the country that are on the official website, but why not use their guide to make a week of eco friendly fun for yourself your family and your friends.

The weeks events are running along a sort of ‘schedule’ to help give people a rough plan if the week, and you can do as little or as much as you like – or create your own eco fun, but the week is as follows:

Monday – Eco Friendly Picnic:
Why can’t you arrange an event where you make an old fashioned outdoor feast, with local or organic produce brought in bulk – rather than everything in it’s own tiny bottle or individual wrapping.  Why not get one person to bake an enormous cake, one to bake a loaf of fresh bread, one to chop homegrown salad and bring home-laid hard-boiled eggs for the filling. 

Buy huge bumper packs of crisp and nibbles to share out and bring all fully reusable plastic plates and bowls to take home after.  And don’t forget some tubs to collect wild blackcurrants or fallen apples in!

Tuesday – Family Film Day:
Why not extend the picnic theme indoors with a great matinee of one or two of the families favourite films – make sure one is a classic musical to get everyone singing and dancing.  Before the first film, maybe all spend time in the kitchen mixing pastry and cakes so that when the film is over there is plenty of home-made food for everyone to tuck into before the next film!

Wednesday – Great Story Telling Day:
Rather than read other peoples stories – why not spend this day surrounded by scissors, glue and old magazines with a selection of pens and string – and have everyone create their own great adventure story from all your old magazines and bits of the outdoors like pressed flowers and leaves!  Something they can take away and keep.

Thursday – Green Road Trip:
Car or minibus, it doesn’t matter – but if there is an adventure to be had getting there is half the fun.  Rather than take the straight route – why not find the country lanes that go through tiny villages, steepled churches and fields of cows and horses.  Maybe even take in a ruined castle or 2 on the way as well – and don’t forget the camera and a tasty home-made packed lunch!

Friday – Eco Friendly House Party:
Anything goes here – whether it’s literally a party that goes on all night (without annoying the neighbours of course) or whether it’s a day-time party where people bring their family and some tasty goodies to share.  Or maybe help out with some spring cleaning or reducing and recycling.

Take one room of your home that really needs a sort out and get everyone involved. Whether it’s taking stuff to the recycling centre, community furniture project or around a friends – many hands make light work! Maybe get together to help an elderly relative or neighbour – or just your own home and ring some green changes!

Saturday – Eco Garden Fun:
Maybe this one could be an eco garden house party, where you all take it in turns to attack someones garden for the better, laying hedges, creating a wildlife pond, a bug corner, putting up bird feeders or just planting some veg! Things you never really get round to yourself – especially with the kids under your feet! Imagine to things you could achieve with 10 people instead of just you and your mum!

Whatever you choose to do, I hope you have fun – and maybe send in some photos!
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