5 UK Shows In October 2010 To Get An Eco Friendly Headstart!

Posted by Catherine - Under: Eco Friendly Business, Eco Friendly Family, Eco Friendly Garden, Eco Friendly House, Environment, Fall/Autumn, Food, General, Gifts, Health & Beauty, Home Improvements, Organic, Planning, Shopping, Shows & Events, Technology, Winter

Make some time to go to a show to get some top tips for your eco friendly house and garden!

The whole show doesn’t have to be uber green - just on the right theme, and then you can go and pick out the bits you like and put pressure on the companies that are not offering what you want!

Many tips and tricks for home redecorating or garden landscaping don’t have to be new-fangled and complicated - there are many things that we can do that are eco friendly without even trying!

Also at shows, you get to see products that aren’t found in supermarkets due to their ‘rules’ on listings, like biodegradable toiletries, organic foods and fair trade supplies.  You just won’t find these on the high street - so they bring them to the shows so you can get hands-on experience with them rather than blindly ordering things off the Internet!

1) The National Home Improvement Show - Earls Court, London
With over 18 exhibitors being from energy efficiency companies and talks and seminars from environmentally active lecturers and TV presenters - you know you could be on to a good thing here!

Take your pick from all the departments including renovations, kitchens, bathrooms and gardens as see if you can get some great advice on using the right resources, getting eco friendly appliances and other homewares as well as sustainable produced garden furniture and buildings.

2) The National Wedding Show - NEC, Birmingham
If you are even remotely thinking of getting married - then you must consider a trip to a wedding fair.  Weddings can cost at least £20,000 for a simple affair - so if you are after an eco friendly wedding, then you had better plan in advance to make sure that you get the best products and services booked up in advance - rather than have to settle for second best when you run out of time!

And, there are bound to be things involved with a wedding that you hadn’t really even considered looking in to like car hire and tablecloths!  At a show like this - they have already done all the thinking; just turn up with a notepad and pen and comfy shoes!

3) Mind, Body & Soul 2010 - Olympia, London
Take a day out to unwind from the stresses of life - and try out some of the great relaxation remedies, complementary therapies and practical sessions.

Find yourself surrounded by experts on stress, therapy, yoga and many other well known and well used techniques that could help you realise your potential and make some serious changes in your life, your work or your free time.

Raised Garden

Raised Garden

4) Grand Designs Live - NEC, Birmingham
Covering everything from food to flowers, lofts to landscaping and from sash windows to sustainable sheds!

Seriously, it’s not just about buying a plot of land or derilict church and building a massive monstrosity on it like the earlier Grand Design TV Shows - its all about making things better, more eco friendly and long lasting - and not just for 1 home - but for whole communities.  

5) The Baby Show - Earls Court, London
Come here and find out about everything you will need for your little one before they arrive - and for your growing ones who need some new inspiration and equipment - or for yourself to help cope with the new lifestyle that is shaping your every day life.

Not only will your get the chance to try out all the existing products that are new to you - there will also be innovative products and companies out there with something new to the whole world!  Whether it’s a new eco friendly material, new biodegradable toiletries or organic baby foods - you can bet that it is all here!

So, what are you waiting for - make some space in your diary….

10 More Top Tips For Your Eco Friendly Horse And Pony!

Posted by Catherine - Under: Community, Eco Basics, Eco Friendly Family, Eco Friendly House, Environment, Food, General, How Did You Do?, Organic, Pets, Planning, Recycle, Reduce, Reuse, Shopping

There are still more tips coming to me for your horse, pony or stable yard!

It is so easy to see a new top tip when you walk through the yard - either by doing something yourself or seeing someone else doing it.  Sometimes, your friends might be doing something that saves then time or money or just because it’s easier - but it could be a great eco friendly tip!

1) Learn to sew!  Putting patches on elbows, new hems on your rugs and darning your woolly socks together can all make your existing clothes last longer!  You don’t need to look perfect at the yard - especially if it’s cold or raining!  Making your clothes last longer means you get to spend your money on more exciting things! 

2) Go solar-powered for those little things like the stable radio - or you can get wind-up versions too.  Maybe buy a solar powered ‘travel charger’, so while you are mucking out - your mobile phone could be charging itself up naturally!  And make sure your lighting is powered by a green energy supplier!

3) Make sure you always muck out your horsebox or pony trailer as soon as you arrive at your destination to prevent the damp bedding soaking into the wooden floorboards.  Obviously, the longer you let the moisture soak in, the more damage it can do - and the shorter the lifespan of your trailer!

4) Learn to make your own equipment if possible, like feeding a piece of reused foam through the headband of a head collar to act as a poll guard.  This way you get to use all your old bits and bobs from around the house - and the stores don’t need to keep making more of everything!

5) If your horse eats it’s fresh bedding (or you want to make your bedding last longer) - you should mix in some of the old bedding when mucking out.  Not only will this mean that you need less bedding each time - but your horse should stop eating the wrong materials - and prevent wasted vets fees and your time!

6) Also to save vets visits, wasted treatments and last minute panics - keep a record of your horses medical information.  For example knowing the temperature of your horse before and after exercise, in summer or in winter can mean that you know for definite when there is something wrong.  Saying that your pony is ‘really hot’ isn’t the best way of judging for treatments and medication!  So if you have a definite record beforehand - you will be sure when something is wrong or when something is just the ‘top end of normal’.

7) And again - store your feed and medicines in metal dustbins or other suitably waterproof and pest-resistant containers.  That way you will keep things vermin-free as well as avoiding leaks and breakages.  This all adds up to less wasted products, no contaminated feeds and no poorly ponies - there really is no need to waste time, energy or money ever again!

8.) Use a left-over piece of plastic drainpipe to put over the top of a stable door to prevent your horse crib-biting.  By cutting it into 2 pieces, you could rest it over the top of the door to stop it being destroyed!  Not only will this stop you having to repair or buy a new door eventually - but can’t hurt the horse either!

9) Depending on the size of your own land - why not fence off a small area and grow your own hay.  Either feed as hay or make it into haylage instead.

10) Or why not go organic - and grow your own horse veg!  A few lines of carrots, some turnips, garlic and even an apple tree don’t need a lot of room - and could mean fresh organic and local veg for your pony (and you!).

Well, what do you think of those then?  Any help to you - I hope so.

Eco Book Review: Live Organic - Lynn Huggins-Cooper: 2008

Posted by Catherine - Under: Eco Basics, Eco Friendly Family, Eco Friendly Garden, Eco Friendly House, Eco Friendly Kitchen, Eco Reviews, Environment, Fair Trade, Food, Gifts, Health & Beauty, Home Improvements, How Did You Do?, Organic, Planning, Reduce, Shopping, Wildlife

Brilliant ideas to purify your lifestyle and feel good about it - she says….

Basically this book tries to cover all the organic and natural ways you can overcome the ‘evil’ or modern products and all the chemicals they contain.

And to prove it, she divides her advice up into 48 categories of ‘nasties’ including make-up and nappies. She explains in each case why we need to swap to more natural alternatives - by using scientific and medical arguments against each - and then offers organic, (man-made) chemical-free and more ‘natural’ products or ingredients that you could use instead.

The Book Itself:
I loved the layout of this book, and it was so easy to read that you find yourself reading chapter after chapter.  Each chapter is a 4-6 page debate as to the pro’s and con’s of each mini subject including for example, Make-Up, chocolate and toothpaste.

Hughes-Cooper helps to explain some of the main down-sides to the products we use today and offers alternatives.  There isn’t a full explanation of each due to the ’short’ nature of each chapter, and some of her answers or arguments are a bit vague or non-proven - but she certainly makes you think about all these issues while you are reading. 

She regularly uses phrases like ’this is totally natural’ - but remember that this is what they used to say about Arsenic, Lead and radio-active products that ‘glow in the dark’. It’s also important to remember that anything that can be found in plants, animals or in the earth is technically ‘natural’ in origin, but I doubt you will be in a hurry to use toadstools, uranium or snake venom in your kitchen or bathroom!

Due to the way in which you can read through this book relatively quickly, I found that I would stop for a moment after reading a particular fact and think ‘Oh my goodness, I should stop using that’ but then read on through to another section and do the same again. It seemed like page after page of doom and gloom, and worries about my health, but then I just carried on reading.  Almost like I wanted to find out how awful I was being to my own body, but then actually did nothing about it.

As with most of the ‘best things’ in this life, whether it’s growing your own veg, not flying, using only organic make-up, growing sprouted mung bens and seeking out the parabens free version of everything, the thought of it all just seems to overwhelm the normal working person.  I myself would love to consider doing most of the things Hughes-Cooper recommends in her book, but the time it would take and the possible financial costs just seem a bit prohibitive.  And it left me feeling like a bit of a failure!

Yes, there are some easy ones to achieve, like growing my own herbs in the window box and buying organic milk (as I do them already), but others I hadn’t really thought of doing, like buying hemp products instead of 100% cotton and un-bleached feminine products - which should both be quite easy to start doing. 

However, something else caught my attention as I read this book: Organic doesn’t automatically mean eco friendly - you might need a trade-off.  For example making your own smoothies, fruit juices, pies and vegetable noodles, all involve buying a new piece of electrical equipment - and creates a lot more washing up!  Neither of these are eco friendly.

Should you buy organic wines from Australia or non-organic British wines?  Think of the weight of the glass bottles coming from the other side of the world!  And there are constant references to using ‘natural’ cleaning products like white vinegar and bicarbonate of soda - but can you imagine what would happen if we all used these instead of all the shop-brought cleaners?  Vinegar is from grapes - so excessive amounts of water-hungry fruits will need to be grown to keep up with demand; and the soda is mined from the ground - so imaging habitats being destroyed to ‘naturally’ clean all the kitchens in the UK and US! 

I totally agree, however, that our actions can make us humans healthier and at the same time have less of a ‘chemical’ impact on the environment.  And sometimes the choice you have is so very simple.  However, there is still so much that you need to work quite hard to achieve, and I just don’t think that everything in this book can be achieved by a working family.

I mean I thought I was putting a reasonable effort in to the whole eco friendly/organic movement, but have only seemed to have achieved about a third of the things mentioned in the book. with maybe alf a dozen or so more in the pipeline now after reading it.  So, I hope that everyone who reads it (just like me) manages to get a few new ideas from it, because all those small things will soon add up!

Result: 3/5
If you were just reading this book the one time, then it might not really be of any use to you, other than making you think about how many toxins you and your children have absorbed over your lifetime, but if you were to use this as a reference book then things could be very different - and my Result would rise to 4/5 for it.

It certainly has it’s uses as a starting point for the layman, and has highlighted a few new things for me, but the thought of searching endlessly on the Internet for the right products, or reading label after label when I only have 10 minutes free time before having to collect the kids from school - or worse still, I have the kids in tow, then these things become unreasonable to achieve.

This book is part of the  ‘52 Briliant Ideas’ series, so I will be looking out for other relevant books to give me some more inspiration!

ISBN: 978-1-905940-57-8

Another Top 10 Eco Friendly Tips For Your Horse & Pony

Posted by Catherine - Under: Community, Eco Basics, Eco Friendly Family, Environment, Food, How Did You Do?, Organic, Pets, Planning, Recycle, Reduce, Reuse, Shopping

Well, there are never just a few ways to be eco friendly around the yard - there is always something else!

So, to help you get even greener in the stable -  I have put together another 10 top tips for you and your horse or pony to help save resources and making things last longer!

1) By picking out your horses feet while still in the stable means that the bedding stays where it is needed - rather than being swept away when you clean the yard!

2)Always keep a list of all your eco suppliers to hand - not only for yourself, but also to recommend to others if they need something specific.  That way, you won’t have to resort to the easiest suppliers when you are in need!

3) Always wear an old baggy t-shirt over your jumpers when grooming or doing ‘hay’ related jobs as they won’t stick to it - whereas your jumper will just get covered in hay or hair - and need washing more often! 

4) Grow your own organic veg for your horse or pony as well.  Make sure you grow your own selection of horse-friendly veg as well as all the things you need; so turnips and carrots should be on the list!

5) When feeding hay to your horses in the field - make sure you select the least windy area to do so - otherwise you will be wasting hay as it blows across your field rather than getting eaten! 

6) Same goes for other feeds - you need to make sure that your horse is getting everything he needs and none is wasted.  So weigh out feeds and hay if necessary, as well as not over-feeding or allowing your horse to kick over the food bowl or tread on the hay.

7) And use bags or sacks when transporting hay and straw across the yard so it doesn’t all blow away for the same reason.  And noone wants to sweep the yard more than they have to!

8.) Get your horse to wear a summer sheet underneath their winter rugs, as they are much easier to wash - so making your winter rugs last longer and keep your horse warmer!

9) And for you - if your long boots have split up the leg - then cut them off at the ankle and use them as a spare pair of short boots for odd jobs around the yard!

10) And finally: If you manage to puncture your plastic boots in the yard - fix them yourself with a bicycle repair kit - making them waterproof again. That way you won’t need to splash out on a new pair! Boots can live forever - or as long as you want them to!

Yippee - that should save you some money - and save the environment from more wasted resources!

Good job!

Get Creative: Celebrate An Eco Friendly Family Week 2010

Posted by Catherine - Under: Community, Eco Basics, Eco Friendly Family, Eco Friendly Garden, Eco Friendly House, Eco Friendly Kitchen, Environment, Food, General, Home Improvements, How Did You Do?, Organic, Planning, Recycle, Shows & Events, Summer, Wildlife

National Family Week (UK) runs from May 31st to June 6th - but make yours and eco friendly one!

The event is all about celebrating Family and your time together - either indoors surrounded by books and films or outside knee-deep in grass and surrounded by bird song!

But there is no reason why your events can’t be green, local and without creating enough waste to fill your entire bin!

There are many events being held around the country that are on the official website, but why not use their guide to make a week of eco friendly fun for yourself your family and your friends.

The weeks events are running along a sort of ’schedule’ to help give people a rough plan if the week, and you can do as little or as much as you like - or create your own eco fun, but the week is as follows:

Monday - Eco Friendly Picnic:
Why can’t you arrange an event where you make an old fashioned outdoor feast, with local or organic produce brought in bulk - rather than everything in it’s own tiny bottle or individual wrapping.  Why not get one person to bake an enormous cake, one to bake a loaf of fresh bread, one to chop homegrown salad and bring home-laid hard-boiled eggs for the filling. 

Buy huge bumper packs of crisp and nibbles to share out and bring all fully reusable plastic plates and bowls to take home after.  And don’t forget some tubs to collect wild blackcurrants or fallen apples in!

Tuesday - Family Film Day:
Why not extend the picnic theme indoors with a great matinee of one or two of the families favourite films - make sure one is a classic musical to get everyone singing and dancing.  Before the first film, maybe all spend time in the kitchen mixing pastry and cakes so that when the film is over there is plenty of home-made food for everyone to tuck into before the next film!

Wednesday - Great Story Telling Day:
Rather than read other peoples stories - why not spend this day surrounded by scissors, glue and old magazines with a selection of pens and string - and have everyone create their own great adventure story from all your old magazines and bits of the outdoors like pressed flowers and leaves!  Something they can take away and keep.

Thursday - Green Road Trip:
Car or minibus, it doesn’t matter - but if there is an adventure to be had getting there is half the fun.  Rather than take the straight route - why not find the country lanes that go through tiny villages, steepled churches and fields of cows and horses.  Maybe even take in a ruined castle or 2 on the way as well - and don’t forget the camera and a tasty home-made packed lunch!

Friday - Eco Friendly House Party:
Anything goes here - whether it’s literally a party that goes on all night (without annoying the neighbours of course) or whether it’s a day-time party where people bring their family and some tasty goodies to share.  Or maybe help out with some spring cleaning or reducing and recycling.

Take one room of your home that really needs a sort out and get everyone involved. Whether it’s taking stuff to the recycling centre, community furniture project or around a friends - many hands make light work! Maybe get together to help an elderly relative or neighbour - or just your own home and ring some green changes!

Saturday - Eco Garden Fun:
Maybe this one could be an eco garden house party, where you all take it in turns to attack someones garden for the better, laying hedges, creating a wildlife pond, a bug corner, putting up bird feeders or just planting some veg! Things you never really get round to yourself - especially with the kids under your feet! Imagine to things you could achieve with 10 people instead of just you and your mum!

Whatever you choose to do, I hope you have fun - and maybe send in some photos!
.

How Can Your Baseball Boots Help Brazilian Farmers?

Posted by Catherine - Under: Eco Basics, Eco Reviews, Environment, Fair Trade, Gifts, How Did You Do?, Organic, Shopping

Eco friendly and Fair Trade products are on the increase - and you can be a part of their success!

The only reason manufacturers never really use eco friendly resources for their products is because consumers as a whole were never really ‘that’ bothered where things came from - as long as we liked them in the first place and they were not too expensive. 

Even today, you may well still be buying products that don’t have a branded logo on them, like ‘fair trade’ or ‘FSC certified’ - even though these products are available.

Why?  Well, you can answer that one yourself.  I bet it’s the simple reason that they aren’t always available in your local shops, and if they are available there is very little selection for you to choose from.

The Problem:
Lets take, for example, tea for this first problem.  Fair trade tea has been available for years, but it started out as just the one type.  Basically you had to choose to have fair trade tea in the only flavour that it came in, or you could have non-fair trade tea in any flavour that you wanted (and had probably been drinking your whole life).  Not such a difficult choice for most: they went for flavour.

Secondly, with the example of shoes; one pair of plain, non-offensive brown shoes may have been made by a community of Fair Trade workers in India.  However, because they were made with care and a premium paid for their certification, they were usually a lot pricier than their non-fair trade equivalent shoes that came in a huge variety of shapes, colours and styles.  Again, factors were working against the new products.

Yet others were so hard to get hold of that they would never be seen by over 80% of the population.  Whether they were only stocked by online stores or only found in ‘hippy’ or ‘alternative health stores’ it didn’t matter.  If they weren’t on the shelf in Boots, M&S or Tesco - most people wouldn’t ever see them - and so most people wouldn’t buy them.

And ultimately, their scarcity and high(ish) prices meant that no-one could really recommend them to the general public as so few people wanted to risk their money on an unusual of slightly different product.

Step Into Today’s Market:
However, as we find today, there are now a whole host of ethical or eco friendly alternatives to almost every product available today.  They are still only really a small slice of the market, but at least now people are starting to actually ‘like’ and search for these products.

And we know that retail responed to this by stocking more - so by using such products ourselves, we are creating a better future market for these types of products.

Whether you prefer to help the planet by buying organic products, or you want to help distant farming communities with your support of Fair Trade doesn’t matter.  What matters is that you are buying these things in the first place.

And, the more support these products get, the cheaper they become too.  The reason why a lot of organic or fair trade products were not for sale in high street stores is because their retail price was so expensive compared to existing alternatives that there was no point taking them on - they were a ‘waste of shelf space’.

But now demand has made these product more reasonably priced and able to compete with known brands.  Take for example Ethletics cotton sneakers.

These cotton baseball boots look virtualy identical to a well known brand of baseball boots and shoes.  They come in the same huge array of colours, both for kids and adults, short or long, and even personalized designs - and they are even the same price.

However, Ethletics shoes are made with only organic cotton, use an FSC approved rubber source, offer a Fair Trade price for both the rubber, the cotton and the workforce and are 100% vegan and contain absolutely no plastic.

The other brand make none of these claims.  It doesn’t have to, it’s been selling it’s footwear for years based on the brand alone.  It may well use these same workers or forests for their supplies, and their shoes might also be free of animal derivatives - but they just don’t need to tell us.

Your Choice:
Whether you personally support the manufacturer who offers you certified proof of all their ethical attributes doesn’t really matter.

What matters is that we have got to a point where you can’t say you didn’t have a choice. 

But doing the right thing no longer means walking around in sandals, wearing a baggy t-shirt eating lentils.  Being ethical is now a lifestyle choice without the compromise.

Being ethical today means having everything you are used to, but sourcing it wisely!

5 More Easy Eco Friendly Steps To Going Green At The Shops

Posted by Catherine - Under: Eco Basics, Eco Friendly Family, Eco Friendly Kitchen, Environment, Fair Trade, Food, How Did You Do?, Organic, Planning, Recycle, Reduce, Reuse, Shopping

Here we are again - with some quick easy steps to staying green…..

1) Buy Old Stuff:
Choose products that contain recycled materials otherwise why are we bothering to separate out our rubbish in the first place! 

There is no point expecting people to wash out and separate out all their plastics and glass if we aren’t prepared to buy the stuff we make out of it all!  Something is only worth making if people are going to buy it - I mean you don’t see trifle flavoured crisps or eyeball pies in your shops do you?

2) Buy New Stuff:
If you see a new product that supports Fair Trade, palm oil certification, MSC or anything else - make sure you are one of it’s new supporters!

If someone has bothered to make something that supports something you believe in, then the least you can do is buy it occasionally.  Sometimes these eco friendly versions are just as tasty as the normal things you buy, but that extra 50p you spend could make all the difference.

3) Bring Your Own Stuff:
We all remember to save our bags for shopping, and nearly all of us remember to take our bags to the stores - but then we go and leave them in the car! 

So, try to make a concerted effort to remember your bags when shopping, and to take more than you think you will need.  The number of times I only wanted ‘a few things’ and ended up remembering a whole load of other stuff - far out-weighing my original bag capacity! 

4) Leave Stuff Behind:
Make sure that you don’t buy fish that is not MSC certified - otherwise that might become a type of fish that you won’t be able to eat in the future - especially if it is being over-fished!

Isn’t it better to go without it this week rather than lose it forever!

The same goes for everything really.  My local store didn’t have my usual organic, free-range medium hens eggs.  So I didn’t buy any.  Firstly, I can go back to the shop tomorrow without having starved to death overnight: and secondly, buying the less chicken-friendly alternative in the shop lets the shop manager know that I’m not really that bothered about the type of eggs I buy!

I mean, if non-organic supermarket eggs sell just as well when the organic ones have sold out - and there is a better profit margin on the non-organic ones - then they might well let the organic ones ‘run out’ more regularly knowing that it’s more important that customers have eggs than the fact that they are organic!

Don’t let supermarkets decide what you can buy - make sure you tell them what you want to buy.

5) Make Your Own Stuff:
Rather than buy processed foods from Asia, and vegetables from Africa - why not try out some new recipes and using veg you can grow in your own back garden!

Try shopping in the fresh and home baking sections only for a week.  Don’t rely on someone you don’t know making a meal for you miles from your kitchen and then sticking it in a box for you and shipping it to your nearest store!

Give it a go!

RSPCA Freedom Foods Certification - What Does It Mean?

Posted by Catherine - Under: Eco Basics, Eco Friendly Kitchen, Environment, Food, General, How Did You Do?, Organic, Shopping

In the UK you can buy meat products that are from a known source.

So you can rest assured that the animals were treated with the basic standards we would expect, received medication when necessary and were not cooped up alone for weeks on end.

So what does the Freedom Food label actually tell you?  It’s not organic, it’s not fair trade - so what is it for?  It has been in place since 1994 so it is obviously here to stay and is taken seriously.

Below I have summarised the 5 main points from their own leaflet, so that you can be sure of these things when choosing this type of meat product over the other similar products on the shelf that don’t have the RSPCA Freedom Foods logo, (or those that are certified organic as this has a similar set of criteria).

Labelling in all countries allows for certain words and images to be used on meat products that are not a true representation of how the animals were treated or where they were kept. 

For example the words ‘natural’ and ‘fresh’ mean absolutely nothing with regards to how the animals were reared or lived, and ‘produced in the UK’ doesn’t mean the animals ever saw the UK while alive - they could have been factory farmed in any other country in the world and shipped here after slaughter.

In addition, this RSPCA label (among others) is not connected to any food brands or food manufacturers, so you know it is only the animals they have in mind rather than profits!

So, here are the summarised points that mean that you could be making a difference to how your food is farmed:

1) Freedom From Hunger & Thirst:
These animals will have had access to fresh water and a suitable diet that maintains health and vigour.

2) Freedom From Discomfort:
These animals will be provided with an appropriate environment including shelter and a comfortable resting area.

3) Freedom From Pain, Injury Or Disease:
These animals will be living in an environment that helps prevent accidents and illnesses and offers rapid diagnosis and treatment if any of these are found.

4) Freedom To Express Normal Behaviour:
These animals are provided with sufficient space, proper facilities and the company of other animals of their own kind.

5) Freedom From Fear And Distress:
These animals will live in conditions that avoid mental suffering and offer a certain level of respect and care.

And due to this continuity of checks, Freedom Foods can be traced from their farm, through to their haulier, the abattoir and even right to the store!  So you know that the animal you are about to eat has been cared for through it whole life.

The meats included in this scheme cover everything you could imagine, from eggs to beef, pork to duck and salmon to cheese!  All meats and animal products are covered by this, so you can rest assured when buying any of them.

Just look for the label!

Holistic And Alternative Treatments Can Be Very Eco Friendly.

Posted by Catherine - Under: Eco Basics, Eco Friendly Family, Environment, Health & Beauty, Organic, Reduce

Trying alternative remedies to cure a medical problem can be better for you - and the environment!

If you regularly get pain, either as headaches, leg pain or whatever else, you can find that you need to constantly keep a supply of painkillers in your home and sometimes even carry them with you all the time - just in case!

Well, it is possible that an alternative remedy could get rid of your dependency on traditional tablets, caplets and dis-solvable potions - and save all those chemicals from being made, transported, packaged and disposed of.

Why Alternative?
Not everyone believes that alternative remedies such as acupuncture, hypnotherapy and homoeopathy will help them with their issues - but they never really give them a chance.

Mainly, people assume that these alternative treatment will be too expensive  - but many do not really compare this one-off cost with the amount they spend on tablets over a period of months and how much time they lose from work or play while being in pain in the first place!

There are also those people who listen to their friends without getting all the best information or not thinking properly. 

For example, person A may well be able to get rid of headaches with just paracetamol, where as their friend, person B, needs something stronger.  So if person B gets a headache and person A gives them a paracetamol - it ‘won’t work’.

Then when person C gets a headache and wants to buy paracetamol - their friend - person B - will tell them not to buy them as they ‘don’t work’ and the ‘myth’ moves on through the population.

It’s the same with alternative remedies.  One person didn’t get the result they wanted, or didn’t follow the practitioners advice and so pass on the opinion that it ‘doesn’t work’ - possibly preventing them and their friends and colleagues from ending their own  pain or discomfort naturally, and so leaving them dependant on medication.

Other Benefits:
Not only could it leave you pain free and a lot happier, curing illnesses with alternative remedies has many other benefits to the person involved and the environment too!

Firstly, this type of treatment usually involves a holistic approach, which means that everything about the patient is treated rather than just the actual pain.  This means that other lifestyle and dietary issues are addressed to get to the cause of the pain.

Imagine if your headaches were caused by too much cheese but you didn’t know this.  And the directions on a packet of Anadin certainly won’t consider the cause of the headache, so you will just keep taking tablets.

But, cut out the cheese and cut out the pain completely!  No tablets needed!

And, if the tablets aren’t needed, then you won’t be needing all their packaging either.  So not need to throw away the plastic, and recycle the cardboard everytime.  And if you don’t need them then the store needs to order less and all the way back to the raw ingredients there will be less - total impact reduction!

And one more And - if people are less reliant on curing common ailments with tablets, maybe pharmaceutical companies can start spending their research money on more important illness and diseases rather than just tablets for headaches and cream for itchy skin!

Fancy Some Eco Friendly Shopping With The Royal Geographical Society?

Posted by Catherine - Under: Community, Eco Basics, Eco Friendly Business, Eco Friendly House, Environment, Fair Trade, Food, Gifts, Health & Beauty, Organic, Recycle, Shopping, Shows & Events, Winter

The RGS are hosting a fantastic EcoFair on the 5th and 6th of December in London.

They are bringing together some fantastic international eco friendly companies and charities to fill your day with excitement and fill your bags with great goodies!

Stalls include some of the old favourites like the RSPB selling wildlife gifts, memberships and information for your gardens and great days out and the CO-OP will be promoting their eco friendly and fair trade clothing ranges.

There are also products available from around the world, with alpaca clothing from Peru, ethical accessories from Nepal, hand-made silks from Cambodia and Luxury fabrics from India.

There are also creations from the UK, including recycled household goods, hand-made bespoke jewelry, fair trade organic babywear and luxurious oils and soaps.

There is also a free puppet show being performed at the show just after lunch time - called the Forest of Fables, and is performed using Japanese style puppets (made from recycled materials) to African music depicting well known Greek fables!

In addition, there is even a puppet making session beforehand - so your children can make their own recycled puppet like those from the show and learn how the show is put together - including a sneak preview at some of the songs - and they get to keep their puppet!

The whole show is free entry to all - with free fairtrade wine for all RGS members and guests - see the RGS website for more details……..