Eco Friendly Topics – ReUsable Bags

Posted by Catherine - Under: Community, Eco Basics, Eco Design, Eco Friendly Family, Eco Friendly House, Eco Friendly Kitchen, Eco Products, Eco Reviews, Environment, Fair Trade, Fall/Autumn, Food, General, Gifts, How Did You Do?, Organic, Planning, Recycle, Reduce, Reuse, Shopping, Spring, Summer

Reusable bags are all around us these days – but what are the pro’s and cons?

I myself use several types of different bags for different occasions – but my friend thinks that they are the worst thing ever! Why are there so many types and why wouldn’t you like them?

Their Purpose In Life:
After listening to my friend discussing why he didn’t like my reusable bags – I asked him why they were invented in the first place. He went for the eco friendly angle – but in reality, they are just a replacement for a plastic carrier bag.


Creative Commons License photo credit: Rachel Medina

Now I really don’t like plastic bags from supermarkets as they have no real shape, they are noisy, they tear easily, they are painful to carry if heavy and you can’t put them over your shoulder to carry. However, my reusable bags are the opposite to all this.

Bulky Jute Bag:
My bulky jute bag has great shape to it, even when set on the floor. The handles are soft and wide and just long enough to sit over my shoulder if I want to shift the weight.

It is larger than A4 so I can keep books and notes in it, and being open-topped I can easily get things out and find things as and when needed.

It does have its downsides though; firstly this open-topped feature means that security is low when I am in a crowd or when I take a rest and place my bag on the floor, and if I don’t have anything in the bag (like on the way to the library) you can’t fold it up and it tends to flap about in the wind.

Flimsy Cotton Bag:
I have several flimsy white cotton bags with various different companies advertising on the side – but all are basically the same shape and size. They are very easy to shove into my rucksac or other bags so that when finding something extra to carry they can flap open and be filled with goodies.

They are a light as a feather and so I can take all 4 out with me without them becoming a nuisance – and I am not too bothered if I carry them around all day and don’t use them.

And they can be washed.

Their downside is that they have no structure whatsoever and loading them up 1-handed can be a bit of a pain sometimes. With the extra long and thin handles (perfect for over the shoulder action) they can get all tangled up when trying to unfold and carrying them by your side is impossible – as they drag along the floor.

The Result?
Well, I just love my reusable bags (including the fact that nearly all of them were free with a promotion) and although they each have their uses – they are a zillion times better than plastic carriers – and much easier to use than a bulky rucsack with zips (and the fact that it is on your back!).

I mean, if you get them any bigger, they would just be holdalls – which are of course – reusable bags too!

I think that small reusable bags have filled a niche that needed filling – with or without their perfect eco credentials – and I would be just as happy to use a non-organic material reusable bag over a carrier anyday.

Elephant market bag - Fair Trade Jute
Creative Commons License photo credit: New Internationalist

Eco Friendly Living Definition: What Is Permaculture?

Posted by Catherine - Under: Autumn, Community, Definitions, Eco Basics, Eco Friendly Family, Environment, Fall/Autumn, Food, General, Organic, Planning, Reduce, Spring, Summer, The Future, Wildlife, Winter

What is this eco friendly living method that is creeping into our lives?

You have probably heard of the Permaculture movement, but aren't really sure what it is all about.  The prefix 'perm' doesn't immediately sound eco friendly or green, but suggests permanency – long term goals and aims.

But long term 'culture'?  The word doesn't instantly connect with your changing lifestyle – but it could.

Define Permaculture:
Well, there are plenty of definitions all revolving about the same point but emphasizing the particular niches within it:

"Permaculture is an approach to designing human settlements and agricultural systems that mimic the relationships found in natural ecologies."

"Permaculture is about designing ecological human habitats and food production systems. This synergy is further enhanced by mimicking patterns found in nature."

"Permaculture is sustainable land use design. This is based on ecological and biological principles, often using patterns that occur in nature to maximize effect and minimize work."

"A system of perennial agriculture emphasizing the use of renewable natural resources and the enrichment of local ecosystems."

Basically, permaculture can be seen as a way of living and farming in synch with the way that nature would do it herself.

In the way that natural cycles in weather, plant distribution, human activities and so forth carry on regardless when unaffected by humans – why can humans fit into that system rather than change it?

Forests grow from bare rock in nature; each plant or animal finding the best way to fit in to the changing habitats – so why can't humans exploit that natural series of events to help them survive – and without affecting it adversely.

Change Isn't Always Good.
We know that over time, a heath will become overgrown with scrub plants which will eventually turn into trees and so a woodland is born – and this is the way that nature works best. 

But when humans want the land to stay free of trees – they have to go against that very natural pattern – and this takes time, energy and money.  For example, large scale farmers have to plough the land regularly to stop other plants growing, kill insects with chemicals, kill wildlife by other means and basically fence off the natural habitats long term and feed and water it excessively in order to grow the 1 thing they want.

However, permaculture looks at growing crops that are naturally occurring there – or can grow well in that location without draining on resources or getting rid of natural plants and animals as a result.

It still isn't an easy job as you need to be able to survive on these crops and make a living from them- but you use nature to help you farm and grow them instead of chemicals and a life-long battle!

The Basic Plan:
Permaculture is a working science with some very technical examples - but its principles can be easily understood.

Ideally a working system would use less energy, increase productivity and help restore or balance the natural environment.

For example housing the duck pond near your flower garden or veg patch so that these ravenous feeders can eat all your garden slugs for free (saving you food for them and chemicals to kill your slugs).  Or growing mature trees over your water source, so that less water evaporates from it and the plants can water themselves. 

Creative Commons License photo credit: george.schon

Much of this you might think is common sense – yet we still buy white bread (which has most vitamins and minerals bleached out of it – with man-made vitamins and minerals added back in afterwards) and we sell all our home-grown milk to other countries and then buy milk back from yet more countries to make up the difference!

And the principles of permaculture are just applied to farming methods – they can be applied to almost any human environment including cities!

But that's a whole other story……

Little Things To Make Your Garden Even More Eco Friendly.

Posted by Catherine - Under: Eco Friendly Garden, Environment, Fall/Autumn, General, How Did You Do?, Organic, Planning, Reduce, Spring, Summer, Winter

Your garden might be green – but is your gardening schedule so eco friendly?

Your garden my well be edging on the eco-friendly side with careful planting, reduced disease and greater wildlife balance – so now look at some of the little things that could reduce it’s environmental impact that you might not have thought of.

By understanding how your plants work; you can reduce water use further, create a greener lawn and reduce pollution.  And by learning about garden processes; you can preserve natural landscapes, improve society and improve your health!

Below are some great garden facts for your plants and garden:

Control Your Water:
Many plants actually grow just as well with reduced watering.  They hold more in their leaves and flowers ‘waiting’ for the next watering.  And too much water can lead to rotting anyway.  Try to halve your watering and see the improvements.

Also, by only watering the actual plants rather than all the mud around them – they will make better use of ground nutrients and grow a better root network. 

If you just empty the entire contents of your watering can over the whole plot then not only are you wasting a lot of that water to evaporation – but the plants roots don’t need to spread far to get that water (and seeds could rot where they sit!). 

And if roots don’t spread far enough to take advantage of available ground nutrients this will result in weaker plants or increased feeding requirements.  So try putting small markers in the ground to mark the exact location of seeds and only water the ground right around your plants for best results.

Also, slightly longer grass will allow it to survive longer in dryer weather and the blades can hold more water.  Really short grass will be the first to die in dry sunny weather – and the dry mud left behind won’t absorb water as well – and will only cause localised flooding when the rains do come!

Mulching Makes A Difference To:
Just as the nutrients in the soil are used for your plants – they are also used for your weeds!  Why spend hours every week pulling out all the weeds – when you can virtually stop them growing in the first place?

Germination and all the growth that take places beneath the ground uses valuable soil nutrients that cannot now be used by your plants!  Each seed needs a certain balance of warmth, moisture and sunlight to germinate – so by covering your beds with at least 10 cms of mulch you will prevent these ‘ideal’ conditions from forming for most seeds. 

No germination – no weeds!

Annie is always ready to help her momma
Creative Commons License photo credit: jeffreyw

And that thicker layer over your earth will also reduce evaporation and help to keep the soil cooler and less parched: perfect for reduced watering and reduced effort from you weeding; both of which could save you the time to be doing something far more useful!

Save Resources:
By actively making your own compost, growing green fertilisers and maintaining your eco friendly balance (attracting natural predators to kill or outcompete the pests) – you can prevent all that growth, processing, packaging and transportation or man-made fertilisers and pesticides as well as limit the destruction of natural environments like peat bogs and wetland landscapes.

Your compost – reduces demand for water and chemicals to be used in fertilisers
Your compost – reduces the transportation of waste to polluting landfill sites
Your compost – reduces demand on peat cutting and packaging of plant materials
Your compost – offers the perfect home for invertebrates, snakes and birds

Green planting – increases the nutrients in your soil for your plants
Green planting – reduces the land available for weeds to grow on
Green planting – reduce the demand for chemical requirements for maintenance

Eco balance – reduces the need for chemical insecticides and treatments
Eco balance – reduces the risk of disease and plant damage
Eco balance – increases the biodiversity of life in your garden
Eco balance – increases your knowledge of ecosystems and climate change
Eco balance – increase your enjoyment of outside space and wildlife

Keeping Your Eco Friendly Garden In Tip Top Eco Shape!

Posted by Catherine - Under: Autumn, Eco Friendly Garden, Environment, Fall/Autumn, General, How Did You Do?, Organic, Planning, Reduce, Spring, Winter

Knowing what a plant loves best can make your eco friendly garden tick over nicely!

Eco friendly gardening isn’t all about using organic chemicals and using cold bath water – it’s about eco thinking too.

Yes, by reducing the chemicals you use and using ‘old’ water – you can make a significant difference to the energy demands of your garden – no matter how simple it is.  However, by thinking ahead you can reduce these even further without too much effort!

Just as an overflowing desk results in lower output and the fridge at the wrong temperature wastes food – a plant in the wrong place or with too many other plants around it can be a waste too!

Try planting 10 healthy plants into the same pot.  Even if you water them properly and they are all in the right light – they won’t all grow.  Plants have requirements just like people, food, animals and the Earth – so find out what they like best and you are on to a winner!

Home again to an autumn garden
Creative Commons License photo credit: brockvicky

Good Plant Husbandry:
Here are some simple things to consider with your garden – whether it’s existing or you are planning for the spring. 

A few minutes now can save a lot of time next year – for example with having to re-pot a fast growing plant, water a plant in direct sunshine more, treat a sick plant for disease, increase feeding for plants in the wrong soil etc.  It’s all your time wasted – and its wasted energy and resources too! So;

1) Plant the right plant in the right place according to it’s needs – not where it ‘looks best’!  If you don’t have space in direct sunlight for your sunflowers – then don’t plant them this year – plant something less sunshine dependant instead.

2) Use mulch to prevent splashing onto delicate foliage – not only will this make ornamental plants last longer by increasing the time the leaves are beautiful – but it reduces the water needs of the ground and will offer a haven for helpful invertebrates in your garden. 

3) Plant at ideal distances from other plants to improve ventilation- as every fruit tree grower knows; if you don’t have enough space between branches you will get less fruit in the first place and that any fruit you do grow could rot on the branches anyway!  Just as a crowed train gets sweaty an unhealthy – so do overcrowded plants.  They lose leaves, grow too fast (to try to out compete the neighbouring plants) and are more susceptible to disease.

4) Clear away dead leaves and dying plants when spotted- as the decaying matter can harbour fungus, encourage unwanted insects to the area and get to damp over the winter.  Rotten or dead leaves can be good for composting or mulching – but not while attached to the live plant!  Damp and disease can spread up the dying leaf from contact with the ground and infect or damage the healthy part of the plant in the same way that your arm in a bowl of cold water could make the rest of your body catch a chill! 

And, organic waste can be harmful too! Fallen leaves should be composted rather than left on garden plants as they can stain or damage flowering plants. Yes they are all over woodlands – but trees dont usually have leaves at ground level! A even grass cuttings can be a problem for certain plants as large amounts of cuttings can alter the ph of the soil – and could put certain plants under too much stress as a result – so make sure you are not going to imbalance your soils if growing delicate plants.

5) Keep land and paths even to prevent puddles and flooding- by decreasing the chances of surface water collecting in your garden, you are increasing the chances of this ‘free’ water being used by your plants rather than evaporating away!  Also, puddles forming in badly draining soil could in fact rot your plants where they sit!  Either way – make sure that you watch the way the water flows when you water the plants yourself, and aim to ‘fix’ any areas that hold water for any length of time before there is a real rainstorm!

6) Prune and shape plants well to maximise their growth and appearance – by knowing how each plant likes to grow and being aware of it’s ‘mature’ shape, your pruning could help it to grow more efficiently.  If your plant wants to grow in a ball and you keep trimming it in a square – you could be causing the plant to use more nutrients from the soil to keep throwing out new shoots all the time.  If you want a square plant – then try to plant one of them instead to save time and retain the nutrients in the ground! 

Also, if you grow a plant for it’s flowers – then make sure that you have pruned the stems and shoots to offer the most flower heads on stems that can actually support the fully developed flowers in the first place!  Imagine after several months of growing the flowers – they are too big and make the plant droop, or the stems to snap under the extra weight of a huge dahlia or something!

7) Learn which plants are invasive or likely to grow faster than others - this will help you do be quite ruthless with the pruning and planning for next year.  It means that you can plan to keep them in check during the growing season so as not to cover over or crowd and annual plants; let them grow more over the winter to cover more ground; or remove them completely if they take too much time to control or they are actually a ‘pest’ species that are sprouting up new plants from the cuttings – like buddleia or bindweed!

Planning ahead is always great for eco thinking!

Is Your Eco Friendly Business Still Eco Friendly If You Are Late?

Posted by Catherine - Under: Community, Eco Basics, Eco Friendly Business, Environment, Fair Trade, Food, General, How Did You Do?, Organic, Planning, Reduce

Wasted time is the great enemy of an eco friendly professional!

Not arriving at an appointment on time can cause a huge drain on resources, peoples time, money and generally increasing your chances of opting for a more expensive and less eco friendly alternative.

Time is an invented concept that we hope to stick to – but being late can ruin a good day.  Not only for you – but also for the planet.

We all know that being eco friendly needs careful planning – and last minute fixes nearly always mean spending a fortune on a waste of resources!

The Scenario:
Say you are planning to meet a like minded associate to discuss a new product for your eco friendly business to promote.  The appointment is 10am in your city business lounge – to create a good impression.

You plan to arrive 2 hours before the appointment so that you can buy some locally made organic/fair trade/vegetarian food and drink to bring to the lounge for the meeting and to print off some last minute sales figures before she arrives.

However, you take a bit longer getting ready in the morning for no particular reason – but you know that the buses are regular so you plan to catch the next one.  That next one is delayed, so you miss your link on the train and lose another 25 minutes waiting on the platform.

You get a little bit stressed while you are waiting – thinking of what order to do things in now as you have lost around 45 minutes of time.

On arriving close to your lounge – with just under an hour to spare – you now have a new plan – but you don’t have time to walk……

London 5
Creative Commons License photo credit: ~Sincere Stock~

The figures are more important than the food, so you head to the office in a cab straight away – however there isn’t a free colour printer for another 20 minutes as you missed your slot – so you get a bit more stressed and decide to print them in black and white so you at least have something to hand.

Then you remember the food – but now it’s too late to get to the local store – so you call a small scale catering company that the receptionist recommended and order whatever they can make at such short notice and deliver it ready to eat.

With 10 minutes to go – the colour printer becomes free and you know that this will create a better company image so you print all your figures again in colour just in time to collect the food from reception and get to the lounge before your colleague.

When she arrives, you offer her a drink and some food.  She asks if its vegetarian, and you sheepishly admit that you don’t know – so she declines.  The office coffee isn’t fair trade either, so you get her a plastic cup of tap water in the mean time – and pay reception to run out and get a suitable drink.

She asks for your figures and you pass her your file without thinking as you are still whirring from the stress, and she reads your black and white print out, and likes what she sees – however, she then finds your colour printouts of exactly the same figures underneath……..

The Result?
A complete waste of resources – just piling up higher and higher throughout the morning.  And eco friendly anything (apart from public transport) went out the window!

Planning ahead is an essential part of being eco friendly and running a successful business.  We all know that problems arise that are unavoidable – but when you really analyse everything that has caused you delays in the past few months – or even days – I bet it all just comes down to bad planning.

Those reports that your assistant didn’t get to you on time – did you really give them enough time to do it in the first place?  Did you really give your partner all the information you could have before asking them to make that important decision? 

If you used that software upgrade instead of inputting data by hand – could you have got home to see your son/daughter/nephew/niece/partner/parent in that sports day/one-off performance/school or college assembly/conference/graduation/any other achievement or anniversary?

Think about it – and think ahead.

Should We Only Use Natural Products – Or Is That Just Impossible?

Posted by Catherine - Under: Eco Basics, Eco Friendly Family, Eco Friendly House, Eco Friendly Kitchen, Eco Products, Environment, Food, General, Health & Beauty, How Did You Do?, Organic, Reduce, Shopping

Not all natural products and alternative products should be praised for sustainability.

Take for example little known herbs, common ingredients and plant extracts that we love to think of as eco friendly because they are chemical free.

But they will never become mainstream eco friendly products because anything in excess becomes unsustainable and less eco friendly.

Take the humble lemon for example. Praised across frugal networks for its cleaning ability, loved by old-fashioned housewives for its versatility around the home and loved by eco friendly gurus for its chemical-free natural qualities.

Fried Lemons with Asparagus Salad
Creative Commons License photo credit: foodiesathome.com

But what if everyone used lemons for everything? What if we all used lemons for the 101 things lemons can do?

The Requirements:
So, lets say that you have 30 apartments in your block just as I currently do. And lets all assume that they are jumping onboard the eco band wagon and using lemons as the natural alternative to everything!

So, lets say we are using lemons for the following examples:

Sanitation: Lemon juice is great for killing bacteria on everything from chopping boards to kitchen counters, and oven tops to toilet seats!

Bleaching: Just squeeze the juice on to stained wooden or cloth surfaces for food or tea stains, rub in and leave for 20 minutes before rinsing – all clean!

Cleaning: Wash white clothes with a half cup of lemon juice, rub with salt into pans for a shine, or rub on the grater to get rid of cheese or sticky foods.

Health: Heat up a half lemon and mix with honey for a cold remedy, add to hot water to ease digestion or use for a nice aromatherapy session.

Beauty: Rub direct on fingernails for a whiter tip, brush into hair for a lighter colour, or rustle up with a few other ingredients as a hair loss remedy!

Treatments: Dilute the juice for a smelly aftersun lotion, rub the peel into painful joints for 2 hours for ‘instant’ relief, or use as a bleach on your freckles and age spots!

It can also be used for polishing funiture, cleaning microwaves, washing windows, keeping cut flowers fresh, reducing the irritation of insect bites and to get rid of strong smells in your fridge!

And of course you can cook with it!

The Practicality:
Needless to say if we used lemons for all these things to be green and healthy, chemical free and ‘natural’ then my apartment building would consume around a 1000 lemons a month as a minimum.

Multiplied up for the year = that’s nearly 11,000 lemons just for my block based on 1 lemon a day per flat. Which I would say was quite a low guess-timate – bearing in mind the cold remedy alone uses half a lemon per drink – and they don’t last for ever in the fridge so many would be thrown away or composted.

Multiplied up by my home city (assuming that there were half as many households as people) this would mean that we would need over 175 million lemons a year to be totally lemon-based eco friendly chemical-free conurbation!

Now – where do you suppose we would get our 175 million eco friendly lemons from – organic, fair trade and locally sourced of course!

Probably the same place we get our billion battery chickens from or our thousands of litres of palm oil from: i.e: not a nice place!

Where in the frost-free world could we grow the 4000 chemical free, non-intensively farmed outdoor organic lemon trees just for my towns lemons? Or the 20,000 trees for the neighbouring 5 towns as well?

The Results:
As you can probably work out – using lemons for all their natural purposes will result in lemon factory farming – and the use of acres of arable land for non-food crops.

Neither is very eco friendly.

Unfortunately, this is the case for most such natural products; like bicarbonate of soda and white vinegar. They sound great for the individual but wouldn’t be practical or sustainable for the world.

This also applies to lifestyles not just cleaning products. Living in an ‘off the grid’ commune with low energy demands and only eating high energy home grown foods and washing in a river with no telephone is fine for a group of friends in their own woodland – but this is no way to run a country!

It isn’t really suitable for running a business either! If everyone lived like this, there would be no information network, no technology, no power, no policing, no imports or exports (so no coffee, chocolate, foreign natural resources) no transport network or tourism, etc, etc.  I mean who would be working in the factories and offices to power these things? 

Sometimes, eco ideals are only ‘ideal’ because we live in a world where you have choices.  What we do need are large scale solutions that will work for our growing population, not just a few people in each community.

5 UK Shows In October 2010 To Get An Eco Friendly Headstart!

Posted by Catherine - Under: Eco Friendly Business, Eco Friendly Family, Eco Friendly Garden, Eco Friendly House, Environment, Fall/Autumn, Food, General, Gifts, Health & Beauty, Home Improvements, Organic, Planning, Shopping, Shows & Events, Technology, Winter

Make some time to go to a show to get some top tips for your eco friendly house and garden!

The whole show doesn’t have to be uber green – just on the right theme, and then you can go and pick out the bits you like and put pressure on the companies that are not offering what you want!

Many tips and tricks for home redecorating or garden landscaping don’t have to be new-fangled and complicated – there are many things that we can do that are eco friendly without even trying!

Also at shows, you get to see products that aren’t found in supermarkets due to their ‘rules’ on listings, like biodegradable toiletries, organic foods and fair trade supplies.  You just won’t find these on the high street – so they bring them to the shows so you can get hands-on experience with them rather than blindly ordering things off the Internet!

1) The National Home Improvement Show - Earls Court, London
With over 18 exhibitors being from energy efficiency companies and talks and seminars from environmentally active lecturers and TV presenters – you know you could be on to a good thing here!

Take your pick from all the departments including renovations, kitchens, bathrooms and gardens as see if you can get some great advice on using the right resources, getting eco friendly appliances and other homewares as well as sustainable produced garden furniture and buildings.

2) The National Wedding Show – NEC, Birmingham
If you are even remotely thinking of getting married – then you must consider a trip to a wedding fair.  Weddings can cost at least £20,000 for a simple affair – so if you are after an eco friendly wedding, then you had better plan in advance to make sure that you get the best products and services booked up in advance – rather than have to settle for second best when you run out of time!

And, there are bound to be things involved with a wedding that you hadn’t really even considered looking in to like car hire and tablecloths!  At a show like this – they have already done all the thinking; just turn up with a notepad and pen and comfy shoes!

3) Mind, Body & Soul 2010 - Olympia, London
Take a day out to unwind from the stresses of life – and try out some of the great relaxation remedies, complementary therapies and practical sessions.

Find yourself surrounded by experts on stress, therapy, yoga and many other well known and well used techniques that could help you realise your potential and make some serious changes in your life, your work or your free time.

Raised Garden

Raised Garden

4) Grand Designs Live – NEC, Birmingham
Covering everything from food to flowers, lofts to landscaping and from sash windows to sustainable sheds!

Seriously, it’s not just about buying a plot of land or derilict church and building a massive monstrosity on it like the earlier Grand Design TV Shows – its all about making things better, more eco friendly and long lasting – and not just for 1 home – but for whole communities.  

5) The Baby Show - Earls Court, London
Come here and find out about everything you will need for your little one before they arrive – and for your growing ones who need some new inspiration and equipment – or for yourself to help cope with the new lifestyle that is shaping your every day life.

Not only will your get the chance to try out all the existing products that are new to you – there will also be innovative products and companies out there with something new to the whole world!  Whether it’s a new eco friendly material, new biodegradable toiletries or organic baby foods – you can bet that it is all here!

So, what are you waiting for - make some space in your diary….

10 More Top Tips For Your Eco Friendly Horse And Pony!

Posted by Catherine - Under: Community, Eco Basics, Eco Friendly Family, Eco Friendly House, Environment, Food, General, How Did You Do?, Organic, Pets, Planning, Recycle, Reduce, Reuse, Shopping

There are still more tips coming to me for your horse, pony or stable yard!

It is so easy to see a new top tip when you walk through the yard – either by doing something yourself or seeing someone else doing it.  Sometimes, your friends might be doing something that saves then time or money or just because it’s easier – but it could be a great eco friendly tip!

1) Learn to sew!  Putting patches on elbows, new hems on your rugs and darning your woolly socks together can all make your existing clothes last longer!  You don’t need to look perfect at the yard – especially if it’s cold or raining!  Making your clothes last longer means you get to spend your money on more exciting things! 

2) Go solar-powered for those little things like the stable radio – or you can get wind-up versions too.  Maybe buy a solar powered ‘travel charger’, so while you are mucking out – your mobile phone could be charging itself up naturally!  And make sure your lighting is powered by a green energy supplier!

3) Make sure you always muck out your horsebox or pony trailer as soon as you arrive at your destination to prevent the damp bedding soaking into the wooden floorboards.  Obviously, the longer you let the moisture soak in, the more damage it can do – and the shorter the lifespan of your trailer!

4) Learn to make your own equipment if possible, like feeding a piece of reused foam through the headband of a head collar to act as a poll guard.  This way you get to use all your old bits and bobs from around the house – and the stores don’t need to keep making more of everything!

5) If your horse eats it’s fresh bedding (or you want to make your bedding last longer) - you should mix in some of the old bedding when mucking out.  Not only will this mean that you need less bedding each time – but your horse should stop eating the wrong materials – and prevent wasted vets fees and your time!

6) Also to save vets visits, wasted treatments and last minute panics – keep a record of your horses medical information.  For example knowing the temperature of your horse before and after exercise, in summer or in winter can mean that you know for definite when there is something wrong.  Saying that your pony is ‘really hot’ isn’t the best way of judging for treatments and medication!  So if you have a definite record beforehand – you will be sure when something is wrong or when something is just the ‘top end of normal’.

7) And again – store your feed and medicines in metal dustbins or other suitably waterproof and pest-resistant containers.  That way you will keep things vermin-free as well as avoiding leaks and breakages.  This all adds up to less wasted products, no contaminated feeds and no poorly ponies - there really is no need to waste time, energy or money ever again!

8.) Use a left-over piece of plastic drainpipe to put over the top of a stable door to prevent your horse crib-biting.  By cutting it into 2 pieces, you could rest it over the top of the door to stop it being destroyed!  Not only will this stop you having to repair or buy a new door eventually – but can’t hurt the horse either!

9) Depending on the size of your own land – why not fence off a small area and grow your own hay.  Either feed as hay or make it into haylage instead.

10) Or why not go organic – and grow your own horse veg!  A few lines of carrots, some turnips, garlic and even an apple tree don’t need a lot of room – and could mean fresh organic and local veg for your pony (and you!).

Well, what do you think of those then?  Any help to you – I hope so.

Eco Book Review: Live Organic – Lynn Huggins-Cooper: 2008

Posted by Catherine - Under: Eco Basics, Eco Friendly Family, Eco Friendly Garden, Eco Friendly House, Eco Friendly Kitchen, Eco Reviews, Environment, Fair Trade, Food, Gifts, Health & Beauty, Home Improvements, How Did You Do?, Organic, Planning, Reduce, Shopping, Wildlife

Brilliant ideas to purify your lifestyle and feel good about it – she says….

Basically this book tries to cover all the organic and natural ways you can overcome the ‘evil’ or modern products and all the chemicals they contain.

And to prove it, she divides her advice up into 48 categories of ‘nasties’ including make-up and nappies. She explains in each case why we need to swap to more natural alternatives – by using scientific and medical arguments against each – and then offers organic, (man-made) chemical-free and more ‘natural’ products or ingredients that you could use instead.

The Book Itself:
I loved the layout of this book, and it was so easy to read that you find yourself reading chapter after chapter.  Each chapter is a 4-6 page debate as to the pro’s and con’s of each mini subject including for example, Make-Up, chocolate and toothpaste.

Hughes-Cooper helps to explain some of the main down-sides to the products we use today and offers alternatives.  There isn’t a full explanation of each due to the ‘short’ nature of each chapter, and some of her answers or arguments are a bit vague or non-proven – but she certainly makes you think about all these issues while you are reading. 

She regularly uses phrases like ’this is totally natural’ – but remember that this is what they used to say about Arsenic, Lead and radio-active products that ‘glow in the dark’. It’s also important to remember that anything that can be found in plants, animals or in the earth is technically ‘natural’ in origin, but I doubt you will be in a hurry to use toadstools, uranium or snake venom in your kitchen or bathroom!

Due to the way in which you can read through this book relatively quickly, I found that I would stop for a moment after reading a particular fact and think ‘Oh my goodness, I should stop using that’ but then read on through to another section and do the same again. It seemed like page after page of doom and gloom, and worries about my health, but then I just carried on reading.  Almost like I wanted to find out how awful I was being to my own body, but then actually did nothing about it.

As with most of the ‘best things’ in this life, whether it’s growing your own veg, not flying, using only organic make-up, growing sprouted mung bens and seeking out the parabens free version of everything, the thought of it all just seems to overwhelm the normal working person.  I myself would love to consider doing most of the things Hughes-Cooper recommends in her book, but the time it would take and the possible financial costs just seem a bit prohibitive.  And it left me feeling like a bit of a failure!

Yes, there are some easy ones to achieve, like growing my own herbs in the window box and buying organic milk (as I do them already), but others I hadn’t really thought of doing, like buying hemp products instead of 100% cotton and un-bleached feminine products – which should both be quite easy to start doing. 

However, something else caught my attention as I read this book: Organic doesn’t automatically mean eco friendly – you might need a trade-off.  For example making your own smoothies, fruit juices, pies and vegetable noodles, all involve buying a new piece of electrical equipment – and creates a lot more washing up!  Neither of these are eco friendly.

Should you buy organic wines from Australia or non-organic British wines?  Think of the weight of the glass bottles coming from the other side of the world!  And there are constant references to using ‘natural’ cleaning products like white vinegar and bicarbonate of soda – but can you imagine what would happen if we all used these instead of all the shop-brought cleaners?  Vinegar is from grapes – so excessive amounts of water-hungry fruits will need to be grown to keep up with demand; and the soda is mined from the ground – so imaging habitats being destroyed to ‘naturally’ clean all the kitchens in the UK and US! 

I totally agree, however, that our actions can make us humans healthier and at the same time have less of a ‘chemical’ impact on the environment.  And sometimes the choice you have is so very simple.  However, there is still so much that you need to work quite hard to achieve, and I just don’t think that everything in this book can be achieved by a working family.

I mean I thought I was putting a reasonable effort in to the whole eco friendly/organic movement, but have only seemed to have achieved about a third of the things mentioned in the book. with maybe alf a dozen or so more in the pipeline now after reading it.  So, I hope that everyone who reads it (just like me) manages to get a few new ideas from it, because all those small things will soon add up!

Result: 3/5
If you were just reading this book the one time, then it might not really be of any use to you, other than making you think about how many toxins you and your children have absorbed over your lifetime, but if you were to use this as a reference book then things could be very different – and my Result would rise to 4/5 for it.

It certainly has it’s uses as a starting point for the layman, and has highlighted a few new things for me, but the thought of searching endlessly on the Internet for the right products, or reading label after label when I only have 10 minutes free time before having to collect the kids from school – or worse still, I have the kids in tow, then these things become unreasonable to achieve.

This book is part of the  ’52 Briliant Ideas’ series, so I will be looking out for other relevant books to give me some more inspiration!

ISBN: 978-1-905940-57-8

Another Top 10 Eco Friendly Tips For Your Horse & Pony

Posted by Catherine - Under: Community, Eco Basics, Eco Friendly Family, Environment, Food, How Did You Do?, Organic, Pets, Planning, Recycle, Reduce, Reuse, Shopping

Well, there are never just a few ways to be eco friendly around the yard – there is always something else!

So, to help you get even greener in the stable –  I have put together another 10 top tips for you and your horse or pony to help save resources and making things last longer!

1) By picking out your horses feet while still in the stable means that the bedding stays where it is needed – rather than being swept away when you clean the yard!

2)Always keep a list of all your eco suppliers to hand – not only for yourself, but also to recommend to others if they need something specific.  That way, you won’t have to resort to the easiest suppliers when you are in need!

3) Always wear an old baggy t-shirt over your jumpers when grooming or doing ‘hay’ related jobs as they won’t stick to it – whereas your jumper will just get covered in hay or hair – and need washing more often! 

4) Grow your own organic veg for your horse or pony as well.  Make sure you grow your own selection of horse-friendly veg as well as all the things you need; so turnips and carrots should be on the list!

5) When feeding hay to your horses in the field – make sure you select the least windy area to do so – otherwise you will be wasting hay as it blows across your field rather than getting eaten! 

6) Same goes for other feeds – you need to make sure that your horse is getting everything he needs and none is wasted.  So weigh out feeds and hay if necessary, as well as not over-feeding or allowing your horse to kick over the food bowl or tread on the hay.

7) And use bags or sacks when transporting hay and straw across the yard so it doesn’t all blow away for the same reason.  And noone wants to sweep the yard more than they have to!

8.) Get your horse to wear a summer sheet underneath their winter rugs, as they are much easier to wash – so making your winter rugs last longer and keep your horse warmer!

9) And for you – if your long boots have split up the leg – then cut them off at the ankle and use them as a spare pair of short boots for odd jobs around the yard!

10) And finally: If you manage to puncture your plastic boots in the yard – fix them yourself with a bicycle repair kit – making them waterproof again. That way you won’t need to splash out on a new pair! Boots can live forever – or as long as you want them to!

Yippee – that should save you some money – and save the environment from more wasted resources!

Good job!