Eco Friendly House And Garden

Planning to lose weight and give up smoking - 2 perfect eco friendly resolutions!

Every New Year there are thousands of people vowing to give up smoking and lose weight for the new year - so why not do it for real this time rather than just putting in a little bit of effort in front of the friends!

We know the reason we manage to eat a bit healthier in January is because we have eaten so much junk over the winter that we would rather not face another strawberry trifle or fried leftovers! 

And the symbolic start of the new year makes us decide that it’s a good time to be a bit healthier - but when you go back to work and the month end bills start to come through after the longest month of the year - it virtually always has 5 Fridays - you are stressed enough to just keep on smoking!

So why not make these 2 count seriously towards your new eco friendly lifestyle for 2010.

Losing Weight:
This has 2 sides to it’s eco benefit; eating less and exercising more, so lets look at these in detail.

Eating Less - we all know that we buy, cook and eat much more food than we need - and much of the food isn’t nutritious enough to make a difference.  So by restricting your meal size and number of meals, you can reduce the pressure on farmers and local stores to grow so much in the first place.

The food has to be grown and transported to the stores too which uses valuable energy and petrol or gas as well.  In a larger scale example the advantages become clear: if the average person buys 20 sprouts from the store, and a lorry from the farm can only fit in 1000 sprouts in it’s hopper - that means one journey feeds 50 families. 

But what if each of your 3 dinner guests only really eats 5 sprouts each and you throw the leftover 5 away?  That means that that lorry carried 250 sprouts for nothing.  And if people only brought what they actually ate - that original lorry could have fed nearly 67 families (17 more than before).

And who says we should be eating until we are stuffed anyway?  Buy less, eat less, waste less.

Exercising More- Clearly, if you are exercising more then you may well be walking or cycling a lot more than before - both of which have massive eco benefits.

By spending more time out of your car, you are saving on fuel and emissions - but you are also making your local area richer.  If you visit local parks and other amenities you are making them worth keeping and maintaining - and you could become involved in local projects.

And by taking a bit longer to get somewhere or exploring somewhere in closer detail you could become a bit more knowledgeable of local species and habitats - and even see places, buildings or wildlife that you haven’t seen before (as you fly at 50 mph down the link road!).

Also, more exercise will make you a healthier person, delaying the signs of aging and reducing your need for routine medications and treatments - all saving you and the community money and energy.  Which leads us on to the other resolution….

Stop Smoking:
Not only is smoking bad for your health on it’s own, it is also bad for your health in terms of the reduction in exercise your may well be having due to being so out of breath.  It has been scientifically proved that smoking causes lung damage - and your lungs are what helps you to be active and exercise more.

However, buying you cigarettes is a never-ending job.  Unless you are a very light smoker or stretch out your roll-ups beyond the meanest student - you will be having to visit a store several times a week.  Smokers never seem to buy them in bulk, they go back and forth all the time, just buying another 20. and I bet the don’t always walk there?

The packaging, the transport, the ingredients - all bad for the environment and your body.  So make an appointment with a hypnotist and get over it!

There are many other ways to help improve your eco friendly lifestyle - so maybe instead of New Year resolutions - have New Month resolutions where you can improve your lifestyle throughout the year!

With the recent bad weather across most of the northern hemisphere - should we stay home?

I haven’t left my place apart from to go for a great walk through the woods and a walk to the local store - so what did you do - and could it have caused problems for others?

There is an argument for both sides really, but which is more eco friendly?

The Case For Staying Home:
For a start, you will be one less car on the road in the way of other important people or vehicles that need to use the roads.  Many people like doctors, vets, firemen, police, grit lorry drivers, petrol tankers, grocery vans and ambulances that need to use the roads all day and at any time. 

So what would you do if you had got stuck on ice on a slip road and were now holding up one or more of the above people?  Stopping valuable staff from doing their job when you were only off out to do a bit of shopping or to visit a friend?

You would also be one more person that local services would have to worry about.  For example on 1 road in the UK earlier this week, there was a reported 25 mile tailback in the snow.  All those people were stranded in the freezing cold and the emergency services, local hotels and recovery drivers were now having to work overtime and through the night to help them all - and I bet all 25 miles wasn’t filled with doctors and food supplies?

And talking of medical care - if you went out and injured yourself on ice or through a car accident - you are adding to the pressures that emergency services are already facing.  If you can’t get to town in the bad conditions - what makes you think that nurses can either?  So more injuries and less nurses is really only going to mean longer waits and over-worked staff. 

The same goes for any other business as well.  Just because you managed to get yourself to a store, it doesn’t mean they will be able to offer you their best service, as they may also be short-staffed or have deliveries that cannot make it to the store due to accidents etc.

The Case For Going Out:
If you are one of the services that keep everyone else going then yes, you should try to get to work.  Hopefully all the non-essential journeys have ceased and so the roads should be clearer and safer for people like yourself to get through.

Also, many small businesses couldn’t function without their staff, and so struggling in to work could be the only option for some people. 

Imagine if everyone stopped going to work on the same day - countries would come to a standstill as no energy would be available, no need food would arrive in stores - and if it did, there would be noone there to sell it.  No gas, no gritters, no ambulances……….

People need to go to work in these terrible conditions - but think about who you are before deciding, as it’s not about how important you think your journey is, it’s about how important you know your job is.

Many eco friendly people will live near to where they work anyway - so a walk to work in the cold is going to be a million times better than a drive anywhere - and less of a drain on society during these hard times!

The Answer:
Stretched resources or reduced services? Neither is better than the other if you have to get to work - but there is a clear winner if you are not needed anywhere.

People not working, on a day off or who can work from home are the ones that can make a real difference in this whole thing.  By limiting their impact on the outside world during this stressful and very cold time, they can make all the difference to those who don’t have a choice.

So wrap up warm and go visit your elderly neighbours today - or snuggle up in front of the TV and watch a good movie instead.

Watch this short video - and it will jolt you into reality!

Where do you think all your stuff comes from?  What happens when you get that new phone?  How can we get our stuff so cheap?  What is the real cost of our spending?

All these are answered in this lively, well animated and well written short video by a well traveled, very experienced environmental investigator specialising in health and justice issues across the globe.

It is filled with some scary facts about what we are doing to our planet - or in reality what we are not doing to help our planet.

It highlights - with a fact-packed dialogue - what we are allowing to happen or are being coerced into thinking is ‘OK’.

Annie quotes that the US represents just “5% of the world’s population but uses 30% of the resources and makes 30% of the waste”  Is that right?  Or is that just how it ended up because no-one has really ever thought it was wrong?

Think about it!
She certainly makes you think about everything you are going to buy - or anything you have recently brought.  And it should certainly make you think about anything you are planning to throw away!

The cost of something shouldn’t be the value that the store attributes to it.  For example the $4.99 radio she talks about in her video could not possibly have only cost $4.99 to make. 

Firstly, the store has to make a profit and it needs to be packaged up and shipped across the world from where ever it was made.  So none of that is what it actually cost to make either - so we are down to about maybe $3.00 or less to make?

And how long would you think 1 single radio takes to make from it’s basic parts? About 30 minutes?  No, that would be stupid, right?  But would you work for less than $6.00 an hour? I don’t think so.

So, how much money do the people that build these get paid?  And we haven’t even started on the people it took to mine the raw materials and the time it took to shape them into the component parts.  And what about driving and shipping costs?

And we haven’t even started on the cost to the environment…… 

Yet to some people, throwing out an un-needed $5 radio is not a worry to them - it’s only $5. They don’t even think about what was destroyed or who was exploited to make it in the first place.

And you can be sure that many people do not think about what happens to it after they throw it out!

Well, Annie explains all in her hard-hitting fact-filled docu-video - but keeps it fun and a bit funny even.

And you can help out by showing people, schools, social clubs or anyone else this video to help change that!  Check out the resources on the site for more information.

That quick drive to the store before dinner could cost you your open spaces!

I’m not talking about the cost of car pollution on the environment - although that is becoming a major problem. And I’m not talking about the amount of front yards and gardens being concreted over for parking spaces - although this is seriously affecting natural water cycles and causing localised flooding.

What I’m talking about is your single little car on your ‘quick drive to the stores’ being one of 30 other little cars on a quick drive to the store.

How Can 1 Little Car Cause A Problem?
Well, imagine only the people that 100% need to be on the roads at rush hour were on the roads.  People going to work, emergency services and buses are who I mean here - and they all know where they are going.  As a result of their A - B actions, they may well run smoothly with no snarl-ups - I mean traffic lights and roundabouts are designed to keep traffic flowing to avoid congestion.

Now, add dithering drivers to the mix.  They either drive too slow, can’t decide which lane they should be in, are too busy fiddling with something on the passenger seat to watch the lights or are not in a hurry at all so make bad driving choices.

All these people are responsible for causing traffic delays - and these traffic delays get noticed by the residents and they want the traffic sorted out.  This can involve a whole host of changes.

Who Decides?
If residents get annoyed about traffic issues, councils want to implement more traffic regulations and traffic lights to control the flow.  They want to ‘improve’ the roundabouts and dual carriageways - which all make it more difficult for pedestrians to get around - what with all the railings and extra lanes to navigate.

The worst case scenario here is unfortunately the best alternative to traffic in towns - and that is to build a by-pass!  Heavy machinery is used here to plough out fields and woodlands to make way for a super-fast easy-to-drive-on dual carriageway!

I know that this won’t happen overnight - but it could already be happening.  Has your town got any roadworks going on?  Any ‘highway’ improvements at the moment?  Do you already have speeding cars and multiple junctions?

If you keep driving in rush hour or when you really don’t need to - you are causing some of these problems.  And there is a simple way to slow this development down - and it involves forward planning, buses, trains, bikes and your very own little feet!