Eco Friendly Fish: Do Quotas Keep Fishing Sustainable?

Posted by Catherine - Under: Community, Eco Basics, Eco Friendly Kitchen, Environment, Food, General, How Did You Do?, Planning, Shopping

Does restricting the number of certain threatened fish from being brought to land help them?

By making a fixed level for fishing fleets to ‘land’ and sell certain fish was implemented with the intention of making sure that over-fishing at peak breeding times, migration overload, and where numbers we low was restricted.

This, in theory, means that where fish are threatened most (i.e; where over-fishing could irreversibly damage the breeding population as a whole) there are restrictions in place to stop fishermen from expoliting them when they are at their most vulnerable.

However, it doesn’t quite work out like that.

It’s All In The Small Print:
The first problem is that fishing quotas are only applicable when the fish are taken ashore to be weighed and cold, so that officials at the ports can tell who has caught what fish, where and when.

Secondly, fishing nets are not species specific – they aren’t even fish specific – and most fish, mammals and crustaceans die trapped in nets waiting for the fishermen to collect them.

So; if you have gone over your ‘landable’ cod quotas, but just happen to have found 100 dead cod trapped in your nets – what are you going to do with them?

Option 1: Take them back to shore and risk a huge fine?
Option 2: Stay at sea until you have eaten them all?
Option 3: Throw them overboard, dead?

I’m afraid the answer is Option 3. All these dead fish that were accidently caught in nets are wasted needlessly – ironically caught in this ‘quota’ trap.

So What Is The Answer?
Unfortunately, this isn’t an easy one. Allowing ‘already dead, by-product’ cod to be taken ashore rather than wasted would be a sneaky loophole that fishermen could use to go out and just catch cod anyway.

However, allowing them to be killed anyway and just thrown away is the very anti-thesis of setting up the quotas anyway – I mean what good are dead fish at creating a sustainable fishery?

It is very easy when you hear some good news; “we are putting a limit on the number of certain endangered fish from being used for human food” to somehow allow it to be translated in our heads as: “fisherman can’t catch too much of threatened fish species”.

We failed to think of all the others things that this statement means: It means that fishermen will still be overfishing other fish not in the quota; it also doesn’t change the fact that we already ‘accidently’ catch and kill dozens of other aqautic species that are not financially viable to take to shore (boats are only so big); and it doesn’t even mention what would happen to any of the fish they caught if they have reached that quota?

But, thankfully, someone has. Someone (who luckily happened to be the very famous and very influential Hugh Fearnley-Whittingstall) has now made this needless waste of threatened fish and other marine life public, and even has a campaign in place to help us all do something about it!

Visit his well chosen website: www.fishfight.net, join the likes of Stephen Fry and Richard Branson, and do you part for the fish!

You can also watch his recent documentary on this topic – and get some really great tips on sustainable shopping too!

Looking up to certain death
Creative Commons License photo credit: derekkeats

Eco Friendly Shopping: A Boost For Online Groceries

Posted by Catherine - Under: Community, Eco Basics, Eco Friendly Kitchen, Eco Products, Eco Reviews, Environment, Food, How Did You Do?, Planning, Reduce, Shopping, Technology

Ordering your food shopping online just acquired a great eco planning tool!

Online shopping always worked for clothes and furniture as what you see is what you get – you order a red top in size 10; you got a red top in size 10.

However food shopping had an extra variable – all food is different.

We all know how long we spend choosing the right pack of tomatoes or bananas – are they too ripe, too big, too small or too squished! I’ve seen people not happy with the whole top tray of melons and then heaving off the top tray and start to look underneath instead.

Coborn's Delivers Warehouse Tour
Creative Commons License photo credit: edkohler

How Long Will It Last?
And what about the shelf life of the product? Surely we want the longest shelf life for most products – or at least enough time to eat them before they ‘go off’. I mean cakes or crisps for a birthday party next month will need to have a date at least that long to be worth buying.

And we really don’t like wasting food in our eco kitchens – so could you ever really trust your store to give you the best produce on your order?

I mean, it is in their best interest to give you the food with the shortest date on it, isn’t it? They don’t want everyone to leave the short-dated food on the shelf – as then they lose the money.

That’s why shops rotate their produce to sell the short-dated stuff first. And by short-dated, it doesn’t mean that it is any less nutritious or healthy than food with a longer date – it just means that they can’t sell it after that date – even though you can still eat it.

In an ideal eco world – we would all buy the food with the shortest dates on it anyway, and plan to eat it within that time.

Not only does this save on wasted food in the stores – it inadvertantly allows people who aren’t quite so eco conscious to have the longer dated foods in their cupboards and so are more likely to eat it instead of throwing it away – well they do need help to ‘do the right thing’.

Along Came Waitrose!
So imagine my delight when I found an advertisment for a UK supermarket chain who promised to only deliver food to you that had a decent shelf life in the first place.

They also say that they will print out your receipt for your online delivery with all the ‘Best Before’ or Use By’ dates clearly shown on it.

This could make your life so much more eco friendly and easier too!

It means that you don’t have to spend ages looking for all the dates on your fresh foods when they arrive to make sure nothing is short-dated.

You also don’t need to write yourself a list of the dates to help plan your eating – it is all done for you! Just stick the receipt on your fridge or pin board and you can refer to it whenever – and better plan your eco dinners.

It almost helps you to say goodbye to wasted food completely and make better use of your money; I mean by reducing wasted food, you are leaving your money in the bank!

I think planning in your eco kitchen just took a giant leap forward!

Eco Thinking: Pay Attention At Traffic Lights!

Posted by Catherine - Under: Community, Eco Basics, Environment, General, How Did You Do?, Planning, Reduce, Transport

I have been sitting in traffic lately – and have found out why there are always big queues!

People seem to have trouble accelerating away from their standstill when the lights go green; I’m not sure why but there is always a massive delay with people pulling away at the lights when they change.

Seemingly, people forget that they have just been sat in traffic for ages and so pootle about themselves when they get to the front of the queue – creating even more of a queue behind them.

It is the same as the people who queue up for ages in a fast food restaurant, swapping from leg to leg while they wait for the orders up ahead to clear – yet when they get to the front, they have no idea what they want to order – and stand there ‘umming’ and ‘ahhing’.

People don’t seem to connect their actions with cause of the problem – and have just come to accept queuing as a part of life rather than think about how they could make everything that little bit nicer if they just thought about others rather than themselves all the time.

The Traffic Lights:
I always wondered why the traffic all didn’t move forward together when the green light finally appeared.  The whole of a train can move forward at the same time – so why can’t a train of cars all go forward on green.

I thought that having sat in traffic for a while, they would all have their foot on the pedal waiting to take off again as soon as they could – but it seems as though people don’t do this.

Evening traffic
Creative Commons License photo credit: oksidor

I have recently watched people at the front of the lights sorting through their bag and not spotting the green light appear until someone honks at them.  I have also watched people not know whether to pass on the nearside or far side of a car at a junction when they have clearly had ages to think about it at the front of the queue (especially when passing on the passenger side means more cars can pass through at a time).

People pull away slowly, take extra wide corners, don’t accelerate at a normal speed and basically ‘dolly daydream’ a bit about the whole thing.

Yet we all need to get to work – and noone likes sitting in traffic!

Why Does It Matter?
Well being a slow driver doesn’t really matter in itself – but queues of traffic are no good for anyone.

Yes, we have all heard the stories about avoiding the busiest times on the road unless it is absolutely essential travel – and I am a true believer in this – but sometimes you just have to sit in it.

Now surely, if everyone sped up their actions a little bit around traffic lights and round-a-bouts etc, there would be less queues on the road – and less queues mean less sitting traffic; less pollution; less angry divers; less of a rush hour and faster moving traffic. 

All adding up to a healthier traffic network, less stressed people and means that the morning or evening commute will take less time and so more time can be spent at home with the family and less time is spent in your car polluting.

So next time you are sat in traffic wondering why the traffic isn’t moving up ahead even though you can see a green traffic light – think of the mantra: You aren’t stuck in traffic – you ARE the traffic!

Cuts, Colds & Collapse – Which Resources To Use?

Posted by Catherine - Under: Community, Eco Basics, Eco Friendly Family, General, Health & Beauty, How Did You Do?, Planning, Reduce

Using the incorrect medical services could be draining valuable resources – so learn your medical ABC!

That's DR ABC to anyone who has taken and Emergency First Aid course in the past few years – and you should all consider such a course – whether you are required to at work or when volunteering – just having family and friends should be enough encouragement.

I mean, why do we take a first aid course to use at work – when your family are more important to you than an unknown work colleague or a customer in your shop who you have never seen before?  Surely learning the basics of first aid should be a priority for everyone.

But it isn't just Emergency First AId that is essential – being consious of the threat level for that person can also help you choose the best course of action that uses the least amount of unnecessary resources and wasted time without putting the casualties health at risk.

Emergency First Aid:

Obviously, I can't teach you the basics of Emergency First Aid in this article, but I can let you know that a person who you find collapsed needs you to act on them fast. 

This doesn't mean that they need you to go and get help quickly or call an ambulance asap – if means that they need you to clear their airway and check that they are breathing confortably within a few seconds of finding them.  Otherwise getting help or calling 999 will be a waste of time for 2 reasons:

1) if they aren't breathing and you leave them for as little as 5 minutes - it is unlikely that they will survive.

2) if they were breathing and had just fainted (or were just drunk) - you would have called an ambulance unnecessarily.

Yes, of course – if you are in doubt about a collapsed person and have checked their breathing – then call the emergency services and take their advice, but by calling an ambulance before assessing the full situation you could be taking the emergency services away from someone who really needs them.

There are only a certain amount of ambulances available in each area – so calling one out to a person who is just drunk could mean that a heart attack victim could have to wait too long for emergency treatment.

Other Medical Services:

We all know how long you have to wait up A&E to be seen – but we all still go there without a thought.  So by thinking ahead we could reduce waiting times by not getting in the way of more important procedures.

For example, you can self-treat many simple injuries like wood splinters, small clean cuts and sprains, but when would a nosebleed need to go to hospital?  Either call NHS Direct or visit them online to get advice before you head off anywhere.

And if you had a rash but felt well – you shouldn't go to your GP but your pharmacist.  Same goes for coughs, colds, advice on medications and known medical conditions as well as minor infections and minor pains.  Rather than take up your GP's time and services – you can just pop in to any pharmacy on the high street or local shops (many have consultation rooms too).

And what about that nasty infected cut, that small bump on the head on a minor burn?  Where would you go?  Hopefully not A&E – they will have more serious things to be getting on with and you could be sitting there for hours waiting until they have time to see something so non-life threatening.  So where would you go?

Well, the NHS have opened many smaller and more specific centres across the country to help deal with non-emergencies that people need to get checked by a professional without queueing in A&E or making a specific appointment with their Dr; they are Minor Injury or Illness units as well as Drop-In Clinics. 

These allow you to pop in during their extended opening times without an appointment and get seen to by a nurse or doctor as appropriate.

So basically – unless you have a life threatening condition (like you are having chest pains, losing a lot of blood, are unconsious or can't breath) then don't rush to your local emergency hospital – grab your First Aid book, go online or pick up the phone and find out more first.

It makes eco sense to plan ahead and assess your needs.

Eco Friendly Quick Definition: Embodied Energy

Posted by Catherine - Under: Definitions, Eco Basics, Eco Friendly Kitchen, Eco Products, Eco Reviews, Environment, Food, General, Gifts, Planning, Reduce, Shopping

A seemingly perfect eco friendly product could have a naughty little secret……

When people see an eco friendly alternative, or a potentially eco friendly product – they might not always see the whole story – and this is where enbodied energy comes in to the picture.

Basically – there is a hidden trail of things that go into making anything – and this trail could hold some less than eco friendly pathways that you hadn't thought of before.

They aren't all bad though – they just need to be taken into consideration when weighing up one thing against the other – for example local grapes might use more energy to grow than South African grapes – even though they have used less energy to transport to market.

But to make all this easier to understand, let's look at what embodied energy really means: "…..the total energy used to create a product from scratch and then dispose of it after use".

However, when you really pick this apart it includes an awful lot of things – so lets look at those grapes now.  So, we need to grow the grapes, pick them, pack them and get them to the shop – simple?  Not very……

Viñas paisajísticas
Creative Commons License photo credit: martingarri

Embodied energy would include the following list of things:

1) Maintaining the vine since the last harvest – which includes feeding, watering, clipping, treating and possibly heating or covering throughout the winter – which includes all the creation of all the chemicals used from scratch, energy to pipe the water, energy to move people and products to and from the site, energy to dispose of waste products, energy to heat or create covers for plants and the energy to create and maintain the necessary tools for the job.

2) Harvesting the grapes – which includes transporting all the staff and equipment to and from the vines, including and refrigeration, storage and internal transport of the grapes once harvested.  And the energy needed to dispose of all the waste created by this process.

3) Packing the grapes – which includes all the packaging needed to wrap and protect the grapes while they are moved through the packing process (and the energy needed to make all this packaging in the first place and the energy to package the packaging and transport it to the vineyard), energy to run the machines, conveyers, and storage facilities while stored and before transportation.  And the energy needed to dispose of all the waste created by this process.

4) Transporting the grapes – which includes all the energy needed to chill and protect the grapes while they are in transit – this of course will include all the energy needed to fuel the transport from vineyard to warehouse and could include road, rail and ship or air freight (and of course all the energy needed to keep that transport in tip top condition for transporting the product in the first place!).  You will also need to use a small amount of energy in all the paperwork that needs to be completed as the product changes hands and moves through countries.

And after they get to the warehouse – they may be repackaged and re-loaded onto other modes of transport to go to individual shops, and then are stored, protected, chilled and moved around the stores using yet more energy.  And of course, all the energy needed to dispose of all the waste created by this process.

You then need to buy them from the shop – using the tills and bags and your car or bus for transport which of course are all made of energy – and then you use your fridge to chill them, your water to wash them and your electricity to dishwash your kitchenware and then your bin bags to dispose of the stalks and packaging (and the dustmen have to use energy in their vans to collect it!).

Is That All?

Now, obviously this is a very detailed story of a grape's embodied energy – but is very simplistic as there are many things that haven't even been calculated here!  And who want's to have to think about all of that when choosing grapes for tea?

However, there are some very simple things you can think of when choosing between 2 or more products for their eco friendly qualities – and this is one of them.

By thinking of the processes that have gone into making each of the products, you can get a clearer picture of it's qualities. 

So, yes, those local grapes did only travel 20 minutes down the road to your local market – but did they have to use tonnes of energy-rich fertilisers to maintain in a not-the-best-suited environment as well as megawatts of heating to keep them alive through the winter waiting for the next harvest!  

Or is the energy of transporting those African grapes (which were grown in a perfect environment with no need for heating or treating) less overall?

So, the concept of embodied energy can switch many 'simple' ideas on their head – but it is itself a very difficult thing to put your finger on.  As you can see from the breakdown above – there are so many factors that it may be near impossible to fully estimate!

But at least you know what it is now!

Could Your Parking Habits Be Bad For Local Businesses?

Posted by Catherine - Under: Community, Eco Basics, Eco Friendly Family, Environment, General, How Did You Do?, Planning, Reduce, Shopping, Shows & Events, Transport

Could your local shops be suffering due to your bad parking?

If you think about it honestly – do you regularly visit shops that don’t have easy parking close by when you are driving home from work or when dropping off the kids at school?

Would you really say to me that you would be happy to park 15 minutes walk away from a shop to just grab some milk?  Or would you infact make sure you drove to a shop that you knew had spaces right outside – even if it was a bit further away.

Especially if it was raining…..

Or you were in a hurry……

So now, let’s look at this the other way around, and think about why you avoid certain stores due to bad parking and how this can be improved.

Parking Bays:
Many stores have head on parking bays drawn on the road outside the shopfront – mainly because they want all their customers to have a space without a fuss.

However, some people who are ‘in a hurry’ or just a bit lazy – park across more than 1 bay limiting the number of other customers who can visit the store.

Other people might see that space as a good place to park while they go visit their friends – and have no intention of using the store at all.  This is even worse than the first example – as at least they were only blocking 2 spaces while they were grabbing some bread or whatever – but these people could block up that space for hours!

Now if you were on your way home and this store rarely ever had a spaces outside – you aren’t going to shop there are you?  You will plan to visit another store, as no doubt will plenty of other commuters who that store depends on for trade.

11.7.2008
Creative Commons License photo credit: the spectre los

Your Local Stores:
Now this might not be a local store to you – but consider how you can prevent your local stores from suffering the same fate by planning your parking in advance!

For example – not parking in a busy spot outside stores to go visit your friends or go shopping elsewhere for hours would be a good start!

And if you live in the area – you will know when it’s busy – so avoid those times if you can.  Not only will it mean that you won’t get stuck in a crowd and have to queue for things – it also frees up that busy time for the commuters who don’t have much time to do their business.

It’s exactly the same principle as not going to the bank during other people’s lunch hour if you don’t work yourself!  They only have a hour to get things done – so the last thing they need in front of them are 5 people who could have come here at any time they wanted – but are now making them miss their entire lunch break standing in a queue!

And when parking in unmarked bays, make sure that you park up to the edges so that the most number of cars can fit in around you.  You must have seen cars parked about a metre away from the edge of the bay – wasting that space completely for other drivers!

There are a myriad of ways that your parking habits could prevent other people from doing their day to day activities – or their one-off trip to town.  And if they can never find a parking space when they come to visit your local area – they may well go find somewhere else to spend their money instead.

And your local stores will find it harder and harder to turn a profit.

Don’t Let Your Holiday Food Go To Waste – Keep A Diary!

Posted by Catherine - Under: Community, Eco Basics, Eco Friendly Family, Eco Friendly House, Eco Friendly Kitchen, Environment, Food, General, Gifts, How Did You Do?, Planning, Recycle, Reduce, Reuse, Shopping, Shows & Events, The Future, Winter

Now that the Holidays are over – you will have plenty of things ‘left over’.

It’s not just the food that gets left over after all your family have finally gone home – there are all sorts of other things around the house that need to either be stored for the year, re-used, recycled or given away! 

However – the food is the easiest to sort out – so make that your priority!  No matter how much you plan to buy less this year – it doesn’t always work out like that – so sometimes you end up with much more than you wanted – but don’t worry – you can make it all go to good use if you think ahead!

Xmas excess
Creative Commons License photo credit: Dplanet::

So, get your pen and paper to hand, and start sorting everything out!

First Things First:
Before you can start making plans for your left-overs – you need a diary!  You ned to be able to plan not only the next 4 weeks – but also the whole next year.

Ideally you will have the next 4 weeks on a day to day diary – and then the rest in months – this way you can organise which days you need to have eaten certain foods by and which days you already have plans for, and then dot things off into the future for birthdays, holidays and next winter!

It’s amazing how quickly days can come around when you are working and visiting friends!

Food For Thought:
So, starting in the fridge you can start planning your food – as this food normally has the shortest dates!

Go through everything in the fridge and write it down on a sheet of paper with the latest date you could eat it by; then look at fruits, cakes and breads etc, working your way through absolutely everything you have in the freezer and cupboards – including those traditionally ‘long-dated’ items – just to be sure. 

I’ve noticed stores selling very short-dated items over the holidays as people are just buying everything!  So never assume that things have long use-by dates – check everything properly.

Once you have listed everything, you can start to put them in date order and plan your meals over the next few weeks.  That way, you can plan to eat everything before it goes out of date – wasting as little as possible!

By actually having a list of when you need to eat or drink things by infront of you – you will be able to see what you can’t use in time – and so could open up the opportunity to invite people over to yours to help finish it off – or take things over to someone else’s house when you visit them!

New Creations:
Don’t forget that food doesn’t need to be thrown away by it’s use-by date if it is made into something else; for example all those root vegetables could be made into a lovely soup and frozen for another month!

Once cooked – meats can be frozen, bakery and dairy can also be preserved ‘on chill’ for many weeks after they can be used in their refrigerated state.  So by using your kitchen skills and your left-overs – you could spread your food over the next month without really trying too hard!

I know your compost heap might miss out on a few things – but we all know that food is in short supply on a world-wide scale, so why not make better use of it all – even if it means buying a specialist book on it – and trying some new dishes with the family!

Future Gifts:
No doubt, on your list there are boxes of chocolates, biscuits, wine and other products that have another 6 months or a year or 2 still to go – so why not think about keeping them to hand for upcoming birthdays and as yet unplanned dinner parties with family and friends.

I have biscuits for cheese and bars of chocolate that has more than a year on it that I am planning to hold on to in my ‘spare’ kitchen cupboard for some get togethers!

Of course – you are more welcome to eat them all yourself!