Eco Friendly Living - 5 Easy Steps To Greener Shopping

Posted by Catherine - Under: Eco Basics, Eco Friendly Kitchen, Environment, Food, How Did You Do?, Planning, Reduce, Shopping

Here are some quite simple steps to help you keep on the green road…….

If you are having trouble starting your year as green as you had hoped, then take a quick peep at the things listed below and get back into the swing of it!

1) Find Your Nearest Store:
Don’t drive miles to a store to get the cheapest prices on a few main things - visit a store you can walk to and just grab your essentials.

If you do a little shop every so often in your closest store, not only will it be there when you need it, but you will get to talk to your neighbours and maybe find some new products you never see in a larger store.

2) Find Your Nearest Products:
Apples are apples at the end of the day - but were they brought from down the road or from the other side of the world? 

If they were from a local farm, then in buying them you are helping to keep parts of your local area free from urban development and new roads - keeping wildlife close to your own homes.

3) Take A Little Less:
Always buy a bit less than you normally would of the fresh items, as we never eat everything we buy before it goes rotten!  So the less you buy in the first place, the more chance you have of eating it all when it is still nice and fresh!

It may be cheaper to buy bulk and save on packaging when ordering the larger pack sizes, but the cost of transporting and throwing away our food is just as costly!

4) Expect A Bit More:
Make sure you choose the products that are wrapped in compostable packaging.  There is no reason why vegetables these days are not packaged in compostable tray and wrapping.

If one vegetable can be presented and stored effectively using compostable wrapping, then so can nearly all others!  Make your choice right in the aisles.

If you tell the store what products you want to take home by buying them over others, then you don’t have to write in or attend meetings to get your point across.

5) Be Nosy:
Make sure you go up every aisle at least every month or so - allowing you too see new products and make new choices.  Don’t be put off by everything else in that area as you may find some tasty treasures and some eco friendly ideas.

There is more than 1 way to create the same meal - so check out frozen vegetables and canned fruit, pizza base mix and organic alternatives!  You never know what you can find hidden amongst the huge number of products in your local stores.

Going, going green…..

Eco Book Review: A Life Stripped Bare

Posted by Catherine - Under: Eco Basics, Eco Friendly House, Eco Reviews, Environment, General, How Did You Do?, Recycle, Reuse, Shopping

A Life Stripped Bare: tiptoeing through the ethical minefield - Leo Hickman

I read a lot of books and magazines about the environment and ways to become more eco friendly, but I have at last found one that is really down to earth about the whole thing.  It is full of interesting facts and figures - but entertaining at the same time.

The reasons he gives for his actions and the changes he does and doesn’t make are so ‘real’ that it offers us all a chance to see where we too are choosing how ‘green’ we think we can be - or how ‘green’ we actually want to be!

He shows that you don’t have to go without things or scrimp and save all the time, but that it can be a viable option depending on your life style.  For example, working in a formal environment and having a baby can mean a different set of criteria to those working on a small holding without a family.

Could you really go to work in central London if you hadn’t shaved your chin for a week or were trying to wash your suits less and your whites weren’t that white?

What’s It About?
Well, the author Leo Hickman, has decided to find out how he could become ‘green’ and make his house more eco friendly.  He has recently moved to a new property and has a small baby, but generally he is just like any other average person in terms of ethical living.

He invites 3 specialists in to his home and life to find out what he has achieved so far, where he has gone wrong and what he can do in the future.

The result is a totally truthful account of his life and thoughts - as well as those of his not-so-convinced wife!

He covers everything from holidays to worms, nappies to the NHS, kitchen cleaners to lemon juice - and will have you in stitches along the way.

Why Is It Good?
Well, it allows you to see for yourself how eco friendly your own home is and more importantly - how you judge the actions of others.

There are many things he isn’t doing (or won’t do) that I find quite acceptable - and some things he decided were ‘ok’ that I found myself shocked at.  But basically it’s all about levels of green - as I must shock people who are ‘more green’ than I am with some of the things I think are quite acceptable.

He also gets letters from random people (he writes for The Guardian newspaper) who are what I would call extreme!  There is 1 lady who ‘washes only her stinky bits’ to save water and brushes her teeth with what she herself describes as a foul tasting concoction of salt and bicarbonate of soda to avoid chemicals!

Where do you sit on the green-scale?

How It Made Me Feel:
In general, his words certainly made me feel that I was lacking in certain areas and could really try a bit harder - but I also tended to agree with his comments regarding how ‘little’ it all feels in the whole global picture.

When you hear of all the disasters on the planet and how governments of the world seem to be trying their best to cut down forests, kill off species and pollute the atmosphere - you wonder if washing out your milk carton for recycling or watering your garden with bath-water is really going to stop the planet from falling to pieces?

Leo’s story just makes me feel like the little things do help and that my efforts are not being wasted.  It also tells me that there are many, many, many other people out there doing the same - or better - to help us curb our wasteful habits and make a difference for the future.

More Eco Friendly?
If you do fancy reading this book - make sure that you get this book from your local library to save a whole new one being made - and while you are there check out their noticeboard for some local events you can attend to support your local community!

If you do want your own copy for reference, then check online (there are usually free Internet computers at libraries) for a second-hand one on many of the book trading sites like Amazon, eBay, or Freecycle or search for another site. 

Let me know what you think!

Want to Save Paper, Ink & Money at Home or the Office?

Posted by Catherine - Under: Eco Basics, Eco Friendly Business, Eco Friendly House, Environment, General, Reduce, Technology

An Easy Way To Stop Wasting Money At Home…..

I have always been the person nagging others at home or in the office to check what they print before they print it.  The number of times they churn off 3 or 4 pages of just a tiny line or a few words rather than having taken the time to check their ‘print preview’ before taking action.

Even an information sheet a friend got from her local hospital one time had just 2 lines of information on the second sheet!  It was headed and footered (if that’s a word) with all the important pre-printed Hospital details as well!  What a complete waste of money from our health services!  Why on earth someone couldn’t have checked this before printing off a batch I don’t know. 

They many only have needed to delete a few non-important words from the introduction or joined one short papragraph onto the end of a neighboring short paragraph and the paper, money and energy saved would no doubt be amazing!  What if every hospital didn’t do this for all their every-day information sheets?  Its no wonder there is always a waiting list at the hospitals here - they are wasting goodness knows how much on headed paper and the staples holding empty sheets of paper together!!!

Anyway, no matter how hard I tried when printing spreadsheets and documents, I still had great trouble with the Internet.  How many times the information went off the sheet at the non-existent right margin!  The number of sheets of paper printing off just the website address and page 12 of 13 on them was unstoppable!  I needed help.

Sure enough, after some searching, I found a free piece of software that could help me out here!  This fantastic ‘i can’t believe someone hasn’t thought of it sooner’ software is sure to amaze you and also save you a fortune - and the planet!!!

Does It Really Make A Difference?
When I first visited the site earlier this year, I noticed that they had a count-up facility, that monitored how their software was saving printed pages of waste and how much that was in terms of carbon emissions.  It said then that they had saved around 4.5 million pieces of paper (thats just under 500 trees by their calculations) and just over 3 million lbs of C02 saved in energy and inks printing the useless things!

Since then (about 8 weeks), their calculators are showing that they have saved another 100 trees, and stopped a further 500,000 lbs of C02 being spat out from factories to print our blank pages!

Obviously this calculation is only based on the people that have downloaded the software, but maybe something like this should become standard for businesses, like hospitals, so that waste is severely reduced.  The example of the information above is frightening that with just a few minutes of better preparation the costs of printing could be halved - and staples would stay in their boxes!

Of course, you can save printed waste without this software by using ‘page preview’ every-time and cutting and pasting information from websites onto your preferred written software (reducing the font size and editing the information down to save ink and pages), but this is free and easy to use.

What Does It Do?
It helps you to highlight and remove unwanted pages that are going to print from the pages you have selected allowing you control over what it prints and what it deletes.  It also allows you to create PDF’s with one click to avoid the mess that usually prints from a web-page.

Their GreenPrint World Edition always self-deletes the wasted pages at the end of most article itself.  You know - the ones with just the URL, banner ads and legal disclaimer on them that you no doubt have to then shred or recycle having served no purpose at all - except increases your overheads!

For fun (or serious if it’s your own business), it also allows you to keep a track of what you have printed since installing the software and how much paper you have saved!

It’s not like you will be missing anything important - just saving time, money and resources.

Green Print software is compatible with Windows 2000, XP and Vista (32 bit only). And it’s free to anyone.

They are aiming to save over 100 million trees and reduce greenhouse gas emissions by 300 million tonnes (and while I have been writing this they have saved another tree!!!).  They also offer great deals on recycled office supplies!

Your Eco Friendly House And Garden - Getting Started

Posted by Catherine - Under: Eco Basics

First things first here - I am not expecting everyone here to have all the latest inventions for saving energy, composting your waste and producing all your own food and energy!

This article is just focusing on energy to get the ball rolling, and will hopefully offer you tips and ideas for those little steps that can help you save money and help the environment save itself!  Don’t forget, that the planet can do just fine with whatever we throw at it and will still be here long after we have gone and taken all the other plants and animals with us - it will never just disappear - it will just adapt.  Think of the primordial soup.

What we are trying to do is save the human race.  We need a planet where the human race can survive, not just an actual planet.  Without certain plants and animals, humans will just fade away.  Without certain weather and environmental factors, humans will not be able to survive.

I know it all sounds a bit dramatic, but science has told us that this is where we are heading, we are destroying the very things we need to survive as we are now.

Your efforts can slow this down, between us we can help reduce our impact on the environment and make the world look a bit less bleak for our children and their children.

Electricity.
Electricity is one of the easiest energy source to save money on.  I know that it is really annoying to lean over the back of the PC or the television to switch everything off, but it all helps.

Valuable resources are used to create the energy you are wasting every time you go away for the weekend and leave appliances in a state where they are drawing electricity - and of course it is costing you money as well.  The energy suppliers don’t give you free electricity to keep the light on you washing machine saying ‘READY’. 

Just because you are not actually using an appliance, it does’t mean it is not using electricity.

Water.
Water is a bit trickier as some people have their certain bathroom routines, and I am the first one to opt for a deep bath, but you are still allowing your wages to flush down the toilet every time you do a full flush for a tiny wee, or leave the tap running for whatever reason (cleaning teeth/rinsing plates or veg/having just filled up the kettle but going over an plugging it it before turning off the water!).  These are just little things but they cost you money.

Gas.
Gas is very wasteful.  Try to avoid all appliances (apart from central heating) that use gas because it just runs up the bills.  I once watched the gas meter when I switched on my gas fire - and rest assured I will never use another in my home - go look at yours!.  I have one tip for saving gas, and that is don’t use it!  

If you are using a gas fire - and creating gas does give off less carbon than the creation of electricity - then make sure that the room it is in is well insulated to retain as much of the warmth as possible (curtains pulled/ door closed/ double glazing/ etc).  That way, whatever heat it gives you is controlled and not wasted.

Appliances.
And it’s not just the energy used to run the appliances that is a concern - what about the energy and resources used to make them in the first place?

Now I know that there are now more energy-efficient products on the market, and you should seriously consider buying these when you next need to buy an appliance, but don’t buy one if your old one is still working well.

The reason?  What are you going to do with the old one?  If you are going to throw it away - that is a complete waste of resources.  The old one will end up discarded on a skip, wasting all the valuable metals and minerals that went into creating it.  By all means give it to a breaker who will be able to reclaim any parts that are still useful and recycle them into other machines.

But you are thinking that you will give it to a charity or another person - and this is the better option, but either way, the machine will still be being used by someone.  It is still going to be using the same amount of energy whoever has it, but you would have spent money (and used further resources) to buy your new one as well. 

And I’m sure that if some mathematician could work out the extra energy you save with your new appliance and compare it to the energy cost of making your new appliance, transporting your new appliance, running your new appliance and the running costs of someone else still using your old appliance - it won’t be a saving.

The message I am trying to pass across here, is that jumping on the band-wagon of eco friendly living before you have eased yourself into the whole ‘circle of eco’ could acutally do you more harm than good.  You may have spent a lot of money or invested a lot of time in a new eco-friendly theory or appliance - possibly having family rows about it all, only to find out from someone else that you could have made a different decision in the first place.

Take your time.
Don’t rush into this whole style of living until you have read up on the issues or have spoken to friends, and have drawn the line about your limits.  Making small, effective changes that suit your lifestyle will last longer and give you more satisfaction than some of the bigger changes that you cannot keep up with and end up giving up on.

For example, if you can easily remember to reuse your shopping bags, do that.  If you don’t have a garden or an allotment it would be pointless to collect your waste food for composting.  If you can easily buy (recycled and/or charity) birthday cards on plain paper with plain envelopes then do so.  If you have 2 or more children however, you probably shouldn’t try to swap your car for bicycles!

Be reasonable to yourself and you will achieve more - and feel better about it too.